Week of 1/19
Boys Varsity Lacrosse
Posted on 01/19/2026
Greetings Riverside Lacrosse, We hope you are all enjoying this long weekend, staying warm, healthy and excited to get back to work this week. Here is how this week looks:Monday 1/19 – Off Tuesday 1/20 – Lifting 6:50-8:30am (Weight Room) Tuesday 1/20 – With extreme wind chills expected, there will be NO GREEN DAY.Wednesday 1/21 – Off Thursday 1/22 – Running 7:30-8:20am (Practice Turf)Friday 1/23 – Lifting 7:50-9:30am (Weight Room) *Note the later start time. Let’s make it a great week! -Coach Nick Worek
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CoEd Varsity Swimming vs. Dominion High School
CoEd Varsity Swimming
Posted on 01/18/2026
Yesterday at Claude Moore Recreation Center in Sterling, VA, the Riverside Rams Swim teams knocked off the Dominion Titans Swim Teams. The Boys won 175-106. The Girls won 205-71. It was an extremely successful end to a busy weekend for the Rams. The Boys team improved their record to 7-0 and the Girls are 5-1-1. With two regular season meets remaining, the Rams are gearing up for their post-season push.The complete meet results are posted on RiversideRams.net.https://bigteams-public-prod.s3.amazonaws.com/library/files/riversideathletics.bigteams_com_145966/files/8%20-%20Dominion%20Results.pdf Next up for the Rams is a tough Freedom team on Saturday, January 24, at the Ashburn Recreation Center at noon. It's the last “home” meet for the Rams and the team will be celebrating their senior class with “Senior Night”. Go Rams!Coach Getis
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CoEd Varsity Swimming vs. Briar Woods High School
CoEd Varsity Swimming
Posted on 01/17/2026
Last night at Ida Lee in Leesburg, the Riverside Rams and Briar Woods Falcons dueled in the pool to a split meet. The Rams Boys won 151-134 while the Falcons Girls topped the Rams Girls 160-126. It was an entertaining and exciting meet.Through 6 meets, the Rams Boys are 6-0 and the Girls are 5-1-1. The Riverside Swim Teams are having a great season.The complete results will be posted as soon as they are available.Next up for the Rams is the Dominion Titans – TODAY at Claude Moore.Go Rams!Coach Getis
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Week of 1/12
Boys Varsity Lacrosse
Posted on 01/11/2026
Greetings Riverside Lacrosse, We are excited for another week to get better. Focus on taking it one moment at a time and really learn to love the process. Let’s get some great work in! Here is how the week looks:Monday 1/12 – Off Tuesday 1/13 – Lifting 6:50-8:30am (Weight Room)Tuesday 1/13 – Green Day 6:00-8:00pm (Stadium) Wednesday 1/14 – Off Thursday 1/15 – Running 7:30-8:20am (Practice Turf) Friday 1/16 – Lifting 6:50-8:30am (Weight Room) Let’s make it a great week. ALL IN. -Coach Nick Worek
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CoEd Varsity Swimming vs. OPEN
CoEd Varsity Swimming
Posted on 01/11/2026
Yesterday at Claude Moore Recreation Center in Sterling, VA, the Riverside Rams Swim Teams had a great meet competing against all 17 Loudoun County High Schools. The Boys team finished in 3rd place and the Girls team finished in 2nd (tied with Lightridge). Congratulations to the Boys Champions, Independence, and the Girls Champions, Briar Woods. The Rams had a great day in the pool, with almost every swimmer and relay achieving their top times for the season thus far. Key successes include the following NEW State Qualifying swims:Harrison Tragle, 100 ButterflyEmily Perham, 100 ButterflyJosh Song, 100 FreestyleEmily Perham, Melissa Coelho, Lauren Lee, and Bella Chen, 400 Freestyle RelayIn addition, I believe that Tolga Kilic qualified for the 50 freestyle, but we are awaiting the official results to confirm this. It was a fun and fast meet and Riverside had a great day. Unofficial meet results can be obtained on the Meet Mobile app. Next up for the Rams is a dou
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2026 Spring Tryouts Dates & Information
CoEd Varsity Crew
Posted on 01/09/2026
2026 Tryout ScheduleFebruary 23-26 2026Monday 2/23: 2K Test at Maverick Rowing Center4:45pm-6:00pm- All Girls6:00pm-7:00- Novice Boys7:00pm-8:00pm- Varsity BoysTuesday 2/24: 500m Test at Maverick Rowing Center4:45pm-6:00pm- All Girls6:00pm-7:15pm- All BoysWednesday 2/25: 6k Test at Maverick Rowing Center4:45pm-6:00pm- All Girls6:00pm-7:00- Novice Boys7:00pm-8:00pm- Varsity BoysThursday 2/26: Make-Up day & Regular Practice at Maverick Rowing Center/ Swim Test for Novice Athletes4:45pm-6:00pm – Swim Test for Novices @ Potomac Club Indoor Pool4:45pm-6:00pm- All Girls6:15pm-7:30pm- All BoysTeam will be announced before school on February 27th.
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2026 Spring Registration Information
CoEd Varsity Crew
Updated on 01/09/2026
Full information regarding registration for the 2026 Spring Season can be found at the team's website: https://www.riversiderowing.org/start/. Any questions regarding joining the team can be directed to Coach Barry at the schoolhouse or by email at trevor.barry@lcps.orgRegistration is a multi-step process (please see steps 1-4 below). Please read through all of the information on this page. There are specific requirements that must be satisfied for Loudoun County Public Schools, and the crew team.Dues for 2026 season are $1650 per athlete. No refunds will be issued after the first day of practice on March 3, 2026. Refer to our refund policy in the Team Manual in the Team Files. Dues cover the cost of:(1) team uni with long sleeve compression shirt(1) team t-shirtuse of equipmentcoaching salariesuse of indoor training facility (Maverick Rowing Center) during the spring seasonregatta entry feeshospitality tents at racesbus transportation for regattas held at Sandy Run Park (Occoquan
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Week of 1/5
Boys Varsity Lacrosse
Posted on 01/04/2026
Greetings Riverside Lacrosse, Happy 2026! We hope your new year is off to a great start and you have enjoyed the last two weeks relaxing with family and friends. The build up to the season is now here, and we couldn’t be more excited to get back to work. Here is the weekly schedule:Monday 1/5 – Off Tuesday 1/6 – Lifting 6:50-8:30am (Weight Room) Tuesday 1/6 – Green Day 6:00-8:00pm (Stadium) Wednesday 1/7 – Off Thursday 1/8 – Running 7:30-8:20am (Practice Turf) Friday 1/9 – Lifting 6:50-8:30am (Weight Room) Make sure you communicate with your teammates, plan out your personal schedules, and bring genuine enthusiasm. We need EVERYONE! ALL IN, -Coach Nick Worek
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CoEd Varsity Swimming vs. John Champe High School
CoEd Varsity Swimming
Posted on 01/04/2026
Yesterday at the Ashburn Recreation Center, the Riverside Rams Swim Teams started 2026 with two strong victories over John Champe. The Boys' Team won 117-114. The Girls' Team won 182-104. The Boys improved to 5-0 and the Girls are 4-0-1. Tolga Kilic continued his excellent season with another State Qualifying swim. This week, he qualified for the State Championship in the 200 IM. Tolga has now qualified for States in 6 of 8 individual events. The complete meet results are posted on RiversideRams.net.https://bigteams-public-prod.s3.amazonaws.com/library/files/riversideathletics.bigteams_com_145966/files/5%20-%20John%20Champe%20Results.pdf Next up for the Rams is the Briar Woods Invitational Swim Meet on January 10 at Claude Moore Recreation Center. Go Rams! Coach Getis
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CoEd Varsity Swimming vs. Loudoun Valley High School
CoEd Varsity Swimming
Posted on 12/21/2025
|Joel Getis
Yesterday at the Ashburn Recreation Center in Ashburn, VA, the Riverside Rams and Loudoun Valley Vikings had an entertaining and well-raced meet. The Rams closed out 2025 with the Boys team winning 189-93 and the Girls team winning 186-96. This improved the Boys record to 4-0 and the Girls to 3-0-1 for the 2025-26 season. Notable swims included:Tolga Kilic qualified for the State Championship in the 200 Freestyle and 500 Freestyle events.Boys 200 Freestyle Relay of Josh Song, Harrison Tragle, Nathan Zhang, and Tolga Kilic qualified for States.Boys 400 Freestyle Relay of Josh Song, Harrison Tragle, Nathan Zhang, and Tolga Kilic qualified for States. The Boys now have all 3 relays qualified for States. In addition, Tolga Kilic has qualified for States in 5 (of 8 possible) individual events this season. Once available, the complete meet results will be posted to RiversideRams.net. The Rams next meet is on January 3, 2026, against John Champe. Happy Holidays and Go
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Week of 12/15
Boys Varsity Lacrosse
Posted on 12/14/2025
Greetings Riverside Lacrosse, We hope everyone is staying warm on this very cold Sunday. We want to thank everyone for making yesterday such an awesome day. A special thank you to Brenda Stromberg and Missy Zulandi, our team parents, for organizing and planning a great team camp. The boys played great and got better throughout the day. We discussed during the week that we had a few goals for the day. We wanted to have Energy, Effort, and sincere Enthusiasm. We also wanted players to be coachable and take/make corrections as the day went on. We as coaches were very pleased and felt that all players met the goals for the day with flying colors! We discussed at the end of yesterday that we have a great opportunity to now spend time working on things that each player may individually need to work on. Then, as a team, we can improve on our strength and conditioning heading into late February and the beginning of the 2026 campaign.Here is the schedule for the week:Monday
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CoEd Varsity Swimming vs. Stone Bridge High School
CoEd Varsity Swimming
Posted on 12/14/2025
Yesterday at Claude Moore Recreation Center in Sterling, VA, the Riverside Rams had a competitive and fun swim meet. The Riverside Boys team won 183-97 and the Girls Teams tied 142-142. Notable swims for the Rams include:Nick McCowen dropped 13 seconds from last week and 7 seconds from his previous best in the 500 free.Samantha Kay dropped 12 seconds in the 500 free and 2 seconds in the 100 back Complete meet results are posted on RiversideRams.net.https://bigteams-public-prod.s3.amazonaws.com/library/files/riversideathletics.bigteams_com_145966/files/3%20-%20Stone%20Bridge%20Results.pdf The Rams next meet is Saturday, January 20, against Loudoun Valley High School. Go Rams! Coach Getis
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Turkey Shootout Schedule and Information
Boys Varsity Lacrosse
Posted on 12/09/2025
Greetings Riverside Lacrosse, We have received our schedule for Saturday. We will be playing 3 games. 10:00am vs. Freedom SR12:00pm vs. Oakton 2:00pm vs. Yorktown Please arrive by 9:15am to get settled. We will begin warming up at 9:30am. Please layer your clothes, we will be wearing last years spirit pack items (Black Sweatshirts, Black Sweatpants, Black Practice shorts, White shooting shirt (or something white), feel free to also were cold gear leggings and long sleeve shirts. Please be on the lookout for an email from Mrs. Stromberg regarding a sign up genius for our team camp. Below was sent to everyone. Turkey Shootout Players, Coaches, and Parents,We are excited to welcome you this Saturday, December 13th for the 24th annual Turkey Shootout Lacrosse Tournament at Oakton High School (2900 Sutton Rd, Vienna, VA 22181)________________________________________SCHEDULETeams will be playing three games between 9:00 and 2:00 (games end
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Week of 12/8
Boys Varsity Lacrosse
Posted on 12/07/2025
Greetings Riverside Lacrosse, We hope everyone enjoyed the impromptu 3-day weekend. Back to work this week. Here is how the week looks:Monday 12/8 – Off Tuesday 12/9 – Lifting 6:50-8:30am (Weight Room) Tuesday 12/9 – Green Day 6:00-8:00pm (Stadium) This Green Day is for those playing in the Turkey Shootout only. Also, any returning Varsity players that aren’t playing in the TSO that can help us prepare. Wednesday 12/10 – Off Thursday 12/11 – Running 7:30-8:20am (Practice Turf) Thursday 12/11 – Green Day 6:00-8:00pm (Stadium) This Green Day is for those playing in the Turkey Shootout only. Also, any returning Varsity players that aren’t playing in the TSO that can help us prepare. Friday 12/12 – Lifting 6:50-8:30am (Weight Room) Saturday 12/13 – Turkey Shootout at Oakton High School (ALL DAY)Game schedules should be coming out this week. We will communicate as soon as possible.We would like players to wear last year’s spirit pack it
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CoEd Varsity Swimming vs. Lightridge High School
CoEd Varsity Swimming
Updated on 12/07/2025
Last night at Ide Lee in Leesburg, VA, the Riverside Rams Swim Teams had a strong start to the 2025-26 swim season, topping the Lightridge Lightning Swim Teams. The Boys won 165-121, and the Girls won 142-126. It was a great meet for both teams. Highlighting the night for the Rams were two State Qualifying swims:Boys 200 Medley Relay - Tolga Kilic, Nathan Zhang, Harrison Tragle, Josh SongBoys 100 Backstroke - Tolga Kilic The complete results are availalbe on RiversideRams.net.https://bigteams-public-prod.s3.amazonaws.com/library/files/riversideathletics.bigteams_com_145966/files/1%20-%20Lightridge%20Meet%20Results.pdf The next meet for the Rams is TODAY at noon. The Rams take on the Broad Run Spartans in the first-ever high school meet at the new Ashburn pool. Go Rams! Coach Getis
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CoEd Varsity Swimming vs. Broad Run High School
CoEd Varsity Swimming
Posted on 12/07/2025
The Riverside Rams Swim Teams battled with the Broad Run Spartans today at the Ashburn Recreation Center in the first-ever high school meet held at the venue. The Rams teams topped the Spartans - Boys 162-124, Girls 169-105. Notable swims from today include the following State Cut times:Tolga Kilic - 100 Freestyle and 100 BreaststrokeHarrison Tragle - 50 Freestyle and 100 Freestyle Complete results will be posted to RiversideRams.net as soon as they are available. The Rams next meet is December 13 against the Stone Bridge Bulldogs. Go Rams! Coach Getis
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Week of 12/1
Boys Varsity Lacrosse
Posted on 12/01/2025
Greetings Riverside Lacrosse, First, we hope you all had an amazing Thanksgiving with friends and family. I apologize for the late weekly email, yesterday was a very long and fun day for the Fall Brawlers! Parents thank you for braving the weather and being such a positive cheering force for us. We were so proud of how hard our boys played. Even after splitting our younger players into two teams (only school that did that at the JV level), we were still extremely competitive on both teams, with the white team even making the semi-final game! Most importantly, everyone played a lot, got better, and had a ton of fun!Shifting now back to our off-season program. It is essential that our attendance improves at our scheduled team lifts, runs, and green days. If you are not playing a winter sport, the expectation is that you are at every event. This means that we lift as a team, run as a team, and practice as a team. You are more than welcome to do more on your own, but the expectat
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Remaining Off-Season Schedule
Boys Varsity Lacrosse
Posted on 11/19/2025
Greetings Riverside Lacrosse, We have finalized our schedule for the remainder of the off-season, from now to the start of tryouts. Below is the schedule. Please remember that dates and practices are subject to change due to weather, field space, and other issues that may arise. We will do our absolute best to communicate any changes during our weekly emails. Thank you in advance for your understanding. DATEEVENTTIMELOCATIONNovember 11/25Team Building6:50-8:30amWeight Room 11/30Fall Brawl ALL DAYOakton HSDecember 12/2Lifting6:50-8:30amWeight Room 12/4Team Running7:30-8:20amWeight Room 12/4Green Day 6:00-8:00pmStadium12/5Lifting6:50-8:30amWeight Room 12/9Lifting6:50-8:30amWeight Room 12/9Green Day ***6:00-8:00pmStadium12/11Team Running7:30-8:20amWeight Room 12/11Green Day ***6:00-8:00pmStadium12/12Lifting6:50-8:30am Weight Room 12/13Turkey ShootoutALL DAYOakton HS12/16Lifting6:50-8:3
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Borrowing Equipment for Fall Brawl
Boys Varsity Lacrosse
Posted on 11/18/2025
Greetings Riverside Lacrosse, Email #3 of the day! This is regarding borrowing equipment for Fall Brawl Players. If you are a player that does not own their own equipment and needs equipment to participate in the Fall Brawl. Please follow these instructions.Email Coach Worek with what equipment you need (Helmet, Shoulder Pads, Arm Pads, Gloves etc.) Nicholas.Worek@lcps.orgPlan on coming by to pick up equipment this Thursday 11/20 or Friday 11/21 between 9:00-9:15am. You can pick up equipment from Coach Worek in his office across from the weight room (Room 1928). All In, -Coach Nick Worek
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December Green Days
Boys Varsity Lacrosse
Posted on 11/18/2025
Greetings Riverside Lacrosse, Email #2 of the day. We have decided to change around some Green Day dates coming up in December. Just wanted to let you know so you can mark/reserve on your calendar. Canceled Green Days:December 3rd and 5thSchedule Green Days:December 4th, 9th, and 11th.December 4th has always been scheduled and will remain a Green Day for ALL. Please note that December 9th and 11th have been added and will be for the Turkey Shootout Players ONLY. ALL IN, -Coach Nick Worek
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