In order to participate in high school sports (workouts, practice or games) all student-athletes must have a valid VHSL physical form and several other online forms completed.  

Riverside 2025-26 "Required Forms for Participation" Instructions

Riverside Parents,

The VHSL Physical is posted here VHSL Physical April 2025.pdf  and under “Files” on RiversideRams.Net.  Physicals are valid for 14 months from the date of the physical.  Please scan and email Pages 1-3 (you keep pages 4-6) to Matt.Oblas@LCPS.org.  All other athletic paperwork must be completed online in LCPS for next year.  

All athletic participation forms except for the physical form MUST be filled out online for next year in LCPS.  We WILL NOT be accepting any hard copy forms except the physical form.  The online registration link is https://students.arbitersports.com/organizations/riverside-high-school   .You must have both the VHSL Physical and online forms submitted in order to be eligible for any off-season practice sessions, weight training, or  in-season tryouts.  Choose all sports in which you are interested in participating this year when your register for sports this school year.      

OPTIONAL INSURANCE PURCHASE--If your family does not have medical insurance, you can purchase through K&K Insurance.  That information is posted on RiversideRams.Net under "Files."

Important Dates:

Fall Sports Begin--August 4.  GOLF BEGINS JULY 28.  Tryout times will be released soon via RiversideRams.Net and @RVHSRamsSports on twitter.  All athletes must attend tryouts/practices beginning with the first date of tryouts. 

Fall Sports Parent Meeting--Monday, August 11 at 7pm in the Riverside gym.  

Winter Sports Begin--November 10

Spring Sports Begin--February 23