Rams Athletics
Riverside High School
CoEd Varsity Cross Country
Team Files.
Tryout 2018 Information
Tryout Information for the 2018 Season
Summer Training 2018
Updated Summer Training and Summer Run, Use this to help guide your summer running.
Capon Ridge Running Camp 2017
Join Coach DeGaetano and many local area runners this summer at camp. Great experience and great training! All running levels welcome. Questions? Email Coach DeGaetano.
Fall 2018 Sports Meeting- Cross Country Agenda
In case you missed the Fall Sports Meeting- Attached is the Agenda.
September 2017 Practice Schedule
Attached is the September Practice Schedule, as always this is subject to change.
August Practice Schedule 2017
Attached is the August Practice Schedule with times, locations, and workouts.
September 2017 Practice Schedule
Attached is the September Practice Schedule, as always this is subject to change.
August Practice Schedule 2017
Attached is the August Practice Schedule with times, locations, and workouts.
Be sure to check out the General Files page for additional files.
