Rams Athletics
Riverside High School
CoEd Varsity Cross Country
Team Files.
September 2016 Practice Schedule
Sept. Practice Schedule
August 2016 Practice Schedule
Practice Schedule for August, 2016
2016 Running Log
To be completed when you are absent from practice and turned into Coach DeGaetano upon your return.
Days off Form 2016
To be completed and turned into Coach DeGaetano prior to your departure. Please refer to the attendance policy for any questions regarding unexcused vs. excused days off.
XC Information Packet
Riverside Rams Cross Country Information Packet
Summer Workout Calendar
Get ready for the season by completing the Summer training plan.
Shoe Night Information
Attached is information on Shoe night at PRR.
Capon Ridge XC Running Camp
Interested in going to a XC running camp this summer, join Coach DeGaetano at Capon Ridge Running Camp. Attached is the form for camp registration.
Be sure to check out the General Files page for additional files.
https://riversiderams.net