Rams Athletics

Riverside High School

Varsity Baseball

Off Season Schedule

Mon/Wed (Sep 28 - Nov 9), 8:00 - 8:35am

- Band work and stretching

- towel drills

- 10, 50 foot sprints

- 10, 100 foot sprints

Tue/Thu (Sep 29 - Nov 11), 7:15 - 8:30am

- Long toss program

- Lifting program

- Medicine ball program

Nov 11 - Jan 18 (Mon, Tue, Thu)

- Lifting only

Jan 18 - Feb 18 (Days TBD)

- Long toss/towel drills/lifting/bands/medicine balls

Feb 22 June ????

2016 Baseball Season

https://riversiderams.net