Greetings Riverside Lacrosse, 

Final reminder about tonights banquet and a few notes:

• The banquet will begin at 7:00pm in the cafeteria. As a reminder, all associated with the team are invited and welcome. 
• Players, please dress nicely. We have worn game day attire in the past. It is an event to celebrate a great season!
• There will be some old jerseys for sale. 20$ per jersey, first come first served. We do not have all numbers, and they are old haha. 

See everyone shortly! 

-Coach Worek 

Greetings Riverside Lacrosse,

We have set up a store of 2022 State Championship Gear. Check out this link: https://bsnteamsports.com/shop/ChRpVc7N2K . The shop will close Monday 6/27.

All players that dressed for the state championship game, will receive a blue t-shirt from the program.

If you have any questions, please feel free to ask! Happy Shopping!

-Coach Worek

Greetings Riverside Lacrosse, 

We have extended the State Championship Store until Thursday 6/30. Please be sure to check it out! 

Check out this link: https://bsnteamsports.com/shop/ChRpVc7N2K . 

All players that dressed for the state championship game, will receive a blue t-shirt from the program.

If you have any questions, please feel free to ask! Happy Shopping!

-Coach Worek

Greetings Riverside Lacrosse,

It is now time to place orders for our rings. The coaches, with help of the 2022 seniors, have designed an amazing ring to showcase our incredible accomplishment this year.

Under the “Team Files” tab, you will find a Ring Cost Letter that was developed by Balfour (our ring company). Mr. Mike Foltz, Balfour’s Regional Director, is handling our account. The "Cost Letter" has information about the rings, a picture of the ring, and payment information.

VERY IMPORTANT - Within the “cost letter” there is a link to a google form. This form will collect the important information need for the rings (Sizes, Names, Numbers, etc…) The form will send your information directly to Mr. Foltz so we can be accurate.

Please have all forms and payment complete by July 29^th so that we can ensure all rings are completed/delivered at the same time.

Lasty, if you have any financial issues with paying for the ring, please reach out to Coach Worek directly.

ALL IN!

-Coach Worek

Greetings Riverside Lacrosse,

We hope your summer is going well! Just wanted to remind you that time is running out quickly to order your State Championship Rings. Please follow the directions below and order ASAP.

Under the “Team Files” tab, you will find a Ring Cost Letter that was developed by Balfour (our ring company). Mr. Mike Foltz, Balfour’s Regional Director, is handling our account. The "Cost Letter" has information about the rings, a picture of the ring, and payment information.

VERY IMPORTANT - Within the “cost letter” there is a link to a google form. This form will collect the important information need for the rings (Sizes, Names, Numbers, etc…) The form will send your information directly to Mr. Foltz so we can be accurate.

Please have all forms and payment complete by July 29^th so that we can ensure all rings are completed/delivered at the same time.

Lasty, if you have any financial issues with paying for the ring, please reach out to Coach Worek directly.

ALL IN!

-Coach Worek

Greetings Riverside Lacrosse,

Happy Mothers Day to all the ram mom’s out there! We hope you have a great day!

Busy week ahead:

Monday 5/9 – Practice 4:15-6:15pm

Tuesday 5/10 – Away Games @ Woodgrove (6:00pm JV / 7:15pm Varsity)

Wednesday 5/11 – Practice 4:15-6:15pm

Thursday 5/12 – Home Games vs Briar Woods (6:00pm JV / 7:15pm Varsity)

• This will be Senior Night. Senior Parents please gather on the track @ 6:40pm.
• The Varsity game will be for the regular season district title. Let’s be Loud!
• This will be the last JV Game. JV players please bring all gear issued to you. You will be returning everything after the JV game.

Friday 5/13 – Practice 4:15-6:15pm

Saturday 5/14 – Practice 8:00-11:00am

• We will be starting practice with our playoff tradition of the “River Run”. Be sure to have running shoes.

*Special Note: Our end of the season banquet, for both Varsity and JV, will be held on Tuesday June 14^th. The Banquet will be at 6:00pm in the cafeteria. Please reserve the date and time. More information will be coming as we get closer.

ALL IN.

-Coach Worek

Greetings Riverside Lacrosse,

What a great season for program! They JV team went 11-3 with only loses being to private schools, and a tough 6A program. They improved every single day and seeing the change in the JV from Day 1 to last night was fantastic. Hats off to all the players and coaches for a fantastic season. The future remains very bright!

With the win last night our varsity team secured the regular season district championship, #1 seed in the district tournament, a first round bye, and an automatic bid to the region tournament.

Thank you to all of the parents that helped make senior night so special for our 14 young men. You all did a great job, and we are truly grateful for your help!

The next Varsity game will be Home on Tuesday 5/17 @ 7:15pm. We will play the winner of Woodgrove/Stone Bridge.

A couple of requests moving forward:

• It has been a tradition in the playoffs to bring out your cow bells and be loud. We love chants and cheers for our players, they feed off of it!
• I ask that our awesome parents help ensure that we have concessions for all home games. When we have a boy’s/girl’s double header (like Tuesday) I ask that our parents work the concessions for the girl’s game, and then the girl’s parents will work concessions for our game. It is an easy way to make money back to our program, and more importantly it is the right thing to do.

Thank you all! We are looking forward to great playoff run!

ALL IN

-Coach Worek

Greetings Riverside Lacrosse,

The Playoffs are here! The boys had a fantastic practice this week and a very memorable river run.

As the week progresses, we will know about time/location specifics. I will communicate those as soon as possible.

With Prom at the end of the week, lets be sure to make good decisions. ALL IN.

Also, please remember that as the playoffs continue, hopefully we will earn the chance to practice on Memorial Day. We will have practice in the morning on that day, as we have always done. That will allow for family BBQs and time spent in the afternoon.

Here is this week’s plan:

Monday 5/16 – Practice 5:45-7:45pm

Tuesday 5/17 – District Semi-Final @ Home vs the winner of Woodgrove/Stone Bridge. 7:15pm.

• This will be a double header. Get there early to watch our awesome girls team play!

Wednesday 5/18 – Practice 5:45-7:45pm

Thursday 5/19 – District Final. AWAY. Location/Time TBD.

Friday 5/20 – Practice 6:30-8:30am

• We are practicing early that morning due to Prom.
• If you plan on showering at school, be sure to bring items to do so.

Saturday 5/21 – Practice 8-11am

ALL IN.

-Coach Worek

Greetings Riverside Lacrosse,

Thank you for a great atmosphere last night. What a great way to start the playoffs.

1. We have advanced to the District Championship Game. Due to multiple schedule conflicts in our stadium, the game will be played at Briar Woods High School (neutral site). Game time is Thursday 5/19 @ 7:15pm vs. Independence.
2. Slight change for practice today. We will be starting at 5:15pm in the weight room. Ending around 7:15pm.

Thank you so much! Let’s keep it going.

-Coach Worek

Greetings Riverside Lacrosse,

Congratulations to the players on our 5^th conference championship in 7 years. A lot of work goes into achieving that goal and you should be proud of your accomplishment. Proud, but not content. We still have a lot of work ahead of us to climb that next mountain. With this being a busy week ahead, I wanted to get the schedule out in advance of Sunday.

Here is how the week looks:

Monday 5/23 – Home Game vs. Riverbend HS (Regional Quarterfinal). Game Time is 7:15pm

• Our girls team plays before us. Please get there early in support.

Tuesday 5/24 – Practice 4:15-6:15pm

Wednesday 5/25 – Possible Home Game vs. TBD (Regional Semi-Final). Game Time will be 5:30pm

Thursday 5/26 – Practice 4:15-6:15pm

Friday 5/27 – Practice 4:15-6:15pm

Saturday 5/28 – Practice 8:00-11:00am

• Please note. Both games this week are elimination games. We need to be at our best this week physically and mentally to compete and advance. Please make the correct decisions tonight and this weekend to do so. Drink plenty of water and hydrate. Eat proper ally and ice if you are sore. EVERYONE needs to be ALL IN.

-Coach Worek

Greetings Riverside Lacrosse,

Great game last night by our boys, they played hard and methodical. Tomorrow is the Regional Semi-Final game. Winning tomorrow will earn us a spot in the Regional Final as well as punch our ticket to the state tournament. We play a very good Patrick Henry team from Roanoke @ 5:30pm at home.

Please wear white and be loud! This is the biggest game we have had in a while. Let’s pack the stands and show the state the special program we have here at Riverside.

ALL IN

-Coach Worek

Greetings Riverside Lacrosse,

Congratulations to our boys for earning a spot in the state playoffs for the 5^th straight year. Also, earning an opportunity to win our 5^th straight regional title.

Please remember, lets continue to be as positive as we can be in the stands. Cheering on our boys, not cheering against the other team or officials. We as coaches and the athletic administration will do our best to be sure the game is managed from our side.

Here is how next week looks:

Monday 5/30 – Practice 8:00-10:30am

Tuesday 5/31 – Practice 5:00-8:00pm

Wednesday 6/1 – Home Game (Regional Final) vs. Briar Woods. 8:15pm. WHITE OUT!!!! 

• Due to track practice, and anticipated heat, the start time of our game was moved back to 8:15pm.
• Players report @ 5:15pm for team meal.

Thursday 6/2 – Practice 4:15-7:00pm

Friday 6/3 – Practice 5:45-7:45pm

Saturday 6/4 – Practice 8:00-11:00am

Let’s make it a great week!

-Coach Worek

Greetings Riverside Lacrosse,

I hope this finds you all well as we head into what looks to be a fantastic weekend.

A couple of updates I wanted to send out to you all:

• We are now in the VHSL run state playoffs. Here is the link to buy tickets for Tuesdays Game. We play at 5:30pm vs. Deep Run @ Home. https://gofan.co/app/events/618957?schoolId=VHSL
• Due to a change in schedule (outside of lacrosse), we need to move our banquet time back an hour. Our banquet will still be on Tuesday 6/14; however, we will now be starting at 7:00pm. We will eat first, then proceed with the evening.

That’s it for now, I will be sending out next weeks schedule this weekend.

ALL IN!

-Coach Worek

Greetings Riverside Lacrosse,

Welcome to States Week! This is the last week of the season. This week brings a lot of fantastic memories. Let’s all work together to ensure that we enjoy these next 6 days. Practices may extend a little this week to ensure we cover everything we need to.

Here is the weekly schedule:

Monday 6/6 – Practice 4:15-6:45pm

Tuesday 6/7 – Home Game vs. Deep Run (State Semi-Final) @ 5:30pm.

• Players, please wear blue shirts, red socks.
• Pick up Jerseys at 4:05pm. We will meet @ 4:15pm.
• There will be no team meal before the game. Please pack a snack to eat at 4pm.

Wednesday 6/8 – Practice 4:15-6:45pm

Thursday 6/9 – Practice 4:15-6:45pm

Friday 6/10 – Practice 4:15-6:15pm

• Possible Team Meal @ 7:30pm. Information will be relayed.

Saturday 6/11 – Home Game vs. TBD (State Final) @ 12:00pm

• Players, please wear white shirts, blue socks.
• Players, please wake up @ 8:00am and take a shower. Eat a good breakfast by 9am. Report time @ school is 9:30am.
• Be sure to bring all equipment and gear that was issued to you. As well as and extra bag to bring home your things.

Fans, we will be wearing white for both games. Please do the same and be as loud as possible. We loved the “Defense” chants last game. We are excited for a great week!

ALL IN

-Coach Worek

Greetings Riverside Lacrosse,

What an incredible weekend! Thank you to all that helped make it so special for the boys. It truly was a day that we will never forget.

A few of items that I want to mention:

• Tomorrow is our End of the Season Banquet. The banquet will begin at 7pm in the cafeteria, for both JV and Varsity. We will eat first, followed by our presentation.
• We have begun the process of designing Championship Shirts. We will also be making a championship gear site that you can purchase all kinds of items to show off our accomplishment. More information will be coming. 
• The State Championship Ring process has begun. More information will be coming as well.
• Summer Helmet Check Out – If you need a helmet for the summer, we can check one out to you tomorrow evening. You will sign your helmet out, and are liable to return them in the same condition at the start of next school year.

Thank you again, and we will see you all tomorrow evening!

ALL IN

-Coach Worek

Greetings Riverside Lacrosse, 

I unfortunately had a typo this weekend when sending out the weekly schedule. JV will practice from 5:15pm-7:15pm today, 5/4. They will start in the weight room at 5:15, then go outside after their lift. 

My deepest apologies... 

-Coach Worek 

Greetings Riverside Lacrosse,

We are now in the middle of conference play. Let all try and focus on 1 drill, 1 practice and 1 game at a time. Enjoy the process and support all members of the program!

Here is how this week looks:

Monday 5/2 - Practice 5:45-7:45 (Practice Turf)

Tuesday 5/3 - Away Games @ Potomac Falls (JV 6pm / Varsity 7:15pm)

Wednesday 5/4 – Practice JV 5:15-6:15pm, Varsity 5:45-8:00pm

• JV will start in the weight room @ 5:15
• Varsity will start on the grass @ 5:45
• Rising 9^th grade athlete night @ 7pm. Followed by Breakout sessions @ 7:30pm.

Thursday 5/5 – Practice 4:15-6:15pm

Friday 5/6 – OFF (No Practice)

• Recover and Relax

Saturday 5/7 – Practice 8-11am

Let’s make it a great week!

ALL IN

-Coach Worek

Greetings Riverside Lacrosse,

What a great week last week for the program. Thank you all for your support and cheering on our boys. We are looking forward to great week this week as we open conference play with two more games!

Here is the weeks plan:

Monday 4/25 – Practice 4:15-6:15pm (Practice Turf)

Tuesday 4/26 – Home Games vs. Independence (JV 6pm, Varsity 7:15pm)

Wednesday 4/27 – Practice 4:15-6:15pm (Practice Turf)

Thursday 4/28 – Practice 4:15-6:15pm (Practice Turf)

Friday 4/29 – Home Games vs. Stone Bridge (JV 6pm, Varsity 7:15pm)

Saturday 4/30 – Practice 8-11am (Practice Turf)

Let’s make it a great week. As always if you have any questions don’t hesitate to reach out!

ALL IN

-Coach Worek

Greetings Riverside Lacrosse,

Happy Easter! I hope you all have had a fantastic spring break, were able to recharge, spend time with family and friends, heal, and prepare for the second half of the season! We have a busy week ahead with 2 big games. Please notice practice times on Monday and Tuesday, things are a little different for the Varsity players on those two days. We also have early dismissal on Wednesday, it is the expectation that you are extremely respectful to the teacher and wait until the time of dismissal. Let’s make it a great week!

Here is the plan:

Monday 4/18 – Varsity (Only) Practice 3-6pm (Practice Turf)

• Offensive players report to rm1807 @ 3pm
• Defensive players 4pm start on the practice turf.

Tuesday 4/19 – Practice 5-8pm (Practice Turf)

• Varsity Defensive players, and two-way midfielders, report to rm1807 @ 5pm
• Varsity Offensive players report to practice @ 5:45pm
• JV Players report to practice @ 5:45pm

Wednesday 4/20 – Away Games @ Gonzaga (5pm JV/ 7pm Varsity)

• JV early dismissal @ 2:30pm, Bus departs @ 2:45pm
• Varsity early dismissal @ 3:15, Bus departs @ 3:30pm
• We suggest leaving early, to be sure you do not get stuck in traffic trying to get to the game. Here is link for parking and arrival directions: https://www.gonzaga.org/about/directions-and-map
• We are wearing RED!

Thursday 4/21 – Practice 4:15-6:15pm (Practice Turf)

Friday 4/22 – Home Games vs. John Champe ( 6pm JV / 7:15pm Varsity)

Saturday 4/23 – Practice 8-11am

ALL IN.

-Coach Worek

Greetings Riverside Lacrosse,

Great games last week and fantastic support in the stands, we loved the energy we got from your cheers, thank you and keep it up!

We have a tough game this week, then a much needed/deserved break!

Here is a peek at the week:

Monday 4/4 – Practice 4:15-6:15 (Practice Turf)

Tuesday 4/5 – Practice 4:15-6:15 (Practice Turf)

• Seniors that are playing at the next level, we will be having ceremony for you all after school. When you have been presented, we will dismiss to practice.

Wednesday 4/6 – Home Games vs. Patriot (JV 6:00pm/Varsity 7:15pm)

• Varsity Meal @ 4:15

Thursday 4/7 – Practice 4:15-6:15

Friday 4/8 – OFF (Spring Break)

Saturday 4/9 – OFF (Spring Break)

*Please Note: As communicated, Varsity Players (Only) will have very important practice on Monday 4/18. As of right now that practice is scheduled for 9:00am, although that time may change. We will notify you of any time changes ASAP, but please plan on being in town that day. We play Gonzaga Wednesday 4/20.

Enjoy your spring break, take care of your bodies, and recover. Please make good decisions and be smart with your actions.

ALL IN.

-Coach Worek

Greetings Riverside Lacrosse,

Great games last week and fantastic support in the stands, we loved the energy we got from your cheers, thank you and keep it up!

We have a tough game this week, then a much needed/deserved break!

Here is a peek at the week:

Monday 4/4 – Practice 4:15-6:15 (Practice Turf)

Tuesday 4/5 – Practice 4:15-6:15 (Practice Turf)

• Seniors that are playing at the next level, we will be having ceremony for you all after school. When you have been presented, we will dismiss to practice.

Wednesday 4/6 – Home Games vs. Patriot (JV 6:00pm/Varsity 7:15pm)

• Varsity Meal @ 4:15

Thursday 4/7 – Practice 4:15-6:15

Friday 4/8 – OFF (Spring Break)

Saturday 4/9 – OFF (Spring Break)

*Please Note: As communicated, Varsity Players (Only) will have very important practice on Monday 4/18. As of right now that practice is scheduled for 9:00am, although that time may change. We will notify you of any time changes ASAP, but please plan on being in town that day. We play Gonzaga Wednesday 4/20.

Enjoy your spring break, take care of your bodies, and recover. Please make good decisions and be smart with your actions.

ALL IN.

-Coach Worek

Greetings Riverside Lacrosse,

Thank you for making this weekend special for our boys. They played extremely hard and we are very proud of their effort. I apologize that the outcome was not a victory, but we will go back to practice this week, improve, and be better moving forward.

Here is how the week looks:

Monday 3/28 – Practice 5:45-8:15pm

• It will be very cold. Please be sure to layer, maybe under armour cold gear, and we will be wearing full sweats.
• We will also be lifting, be sure you have lifting shoes. 

Tuesday 3/29 – Varsity Game @ Tuscarora 6:00pm. JV Practice @ 4:15pm

• Varsity Team Meal @ 4:15pm. Blue Stripe Socks
  • We will travel in full sweats. Leggings may be a good option. Remember sideline jackets.
• Similar weather to Monday. Please prepare and layer.  

Wednesday 3/30 – Practice 5:45-7:45pm

Thursday 3/31 – Practice 4:15-6:15pm

Friday 4/1 – Home Games vs. Dominion (JV 6:00pm / Varsity 7:15pm)

• Varsity Team Meal @ 4:15pm. Red Stripe Socks

Saturday 4/2 – Practice 8-11am

Looking Forward to a great week of Riverside lacrosse!

ALL IN.

-Coach Worek

Greetings Riverside Lacrosse,

We were 2-0 last week vs. Valley and County, now we return to "base camp" and to 0-0 this week. With two games (3 for JV) and a trip to Annapolis on Saturday looming, this week looks to be a special one for our program. Players keep taking pride is doing the right thing and performing in the classroom.

Here is how this week looks:

Monday 3/21 – Practice 4:15-6:15pm (Practice Turf)

Tuesday 3/22 – Home Games vs. Broad Run (6:00pm JV / 7:15pm Varsity)

• Varsity Team Meal @ 4:15pm
  • Blue Stripe game socks
• JV report time @ 4:30pm

Wednesday 3/23 – Practice 4:15-7:15pm (Practice Turf)

• Be sure to have shoes to lift.

Thursday 3/24 – Practice 4:15-6:15pm (Practice Turf)

Friday 3/25 – Varsity Practice 4:15-6:15pm (Practice Turf)

• JV Away Game @ Independence – 6:00pm
  • 4:30 report time

Saturday 3/26 – Away Games @ Severn School (10:00am VARSITY / 12:00pm JV)

• Varsity Report Time is 6:20am
  • Blue Stripe game socks
  • Be sure to eat a good breakfast and bring a snack (ie. Power Bar, PB&J, Gatorade)
  • Our game will be broadcasted live on Severn Admiral TV YouTube Page.
  • Our Start time is 10:00am. Yes, before the JV Game.
  • Following the game, the Varsity Team Only will be going to the 2^nd half of Navy/Holy Cross lacrosse game. We will be returning to Riverside at the conclusion of that game. Approximate 3:45pm arrival back at Riverside.
  • Players you may want to bring some cash for concessions at Navy Marine Corps Memorial Stadium.
• JV Report Time is 8:00am
  • Be sure to eat a good breakfast and bring a snack
  • The JV team will be returning to Riverside after the conclusion of their game

We are very excited for a great week of Riverside Lacrosse! Stay tuned for any updates on the schedule and more information about Saturday logistics.

ALL IN.

-Coach Worek

Greetings Riverside Lacrosse,

We were 2-0 last week vs. Valley and County, now we return to "base camp" and to 0-0 this week. With two games (3 for JV) and a trip to Annapolis on Saturday looming, this week looks to be a special one for our program. Players keep taking pride is doing the right thing and performing in the classroom.

Here is how this week looks:

Monday 3/21 – Practice 4:15-6:15pm (Practice Turf)

Tuesday 3/22 – Home Games vs. Broad Run (6:00pm JV / 7:15pm Varsity)

• Varsity Team Meal @ 4:15pm
  • Blue Stripe game socks
• JV report time @ 4:30pm

Wednesday 3/23 – Practice 4:15-7:15pm (Practice Turf)

• Be sure to have shoes to lift.

Thursday 3/24 – Practice 4:15-6:15pm (Practice Turf)

Friday 3/25 – Varsity Practice 4:15-6:15pm (Practice Turf)

• JV Away Game @ Independence – 6:00pm
  • 4:30 report time

Saturday 3/26 – Away Games @ Severn School (10:00am VARSITY / 12:00pm JV)

• Varsity Report Time is 6:20am
  • Blue Stripe game socks
  • Be sure to eat a good breakfast and bring a snack (ie. Power Bar, PB&J, Gatorade)
  • Our game will be broadcasted live on Severn Admiral TV YouTube Page.
  • Our Start time is 10:00am. Yes, before the JV Game.
  • Following the game, the Varsity Team Only will be going to the 2^nd half of Navy/Holy Cross lacrosse game. We will be returning to Riverside at the conclusion of that game. Approximate 3:45pm arrival back at Riverside.
  • Players you may want to bring some cash for concessions at Navy Marine Corps Memorial Stadium.
• JV Report Time is 8:00am
  • Be sure to eat a good breakfast and bring a snack
  • The JV team will be returning to Riverside after the conclusion of their game

We are very excited for a great week of Riverside Lacrosse! Stay tuned for any updates on the schedule and more information about Saturday logistics.

ALL IN.

-Coach Worek

Greetings Riverside Lacrosse,

Its game week! We couldn’t be more excited to start the season off this week, and the weather looks like it is going to be fantastic.

Here is this week’s schedule:

Monday 3/14 – Practice 5:45-7:45pm (Practice Turf)

Tuesday 3/15 – Away Games @ Loudoun Valley (6:00 JV/7:15 Varsity)

• JV – Report time is @ 4:30pm
• Varsity – Team meal @ 4:15pm

Wednesday 3/16 – Practice 5:45-7:45pm (Practice Turf)

Thursday 3/17 – Practice 4:15-6:15pm (Practice Turf)

Friday 3/18 – Away Games @ Loudoun County (6:00pm JV/7:15 Varsity)

• JV – Report times is @ 4:30pm
• Varsity – Team meal @ 4:15pm

Saturday 3/19 – Practice 8:00-11:00am

Let’s make it a tremendous week!

ALL IN

-Coach Worek

Greetings Riverside Lacrosse,

What a fantastic two scrimmages this week! The boys played super hard, against tremendous competition, and got better every quarter.  

We have made a slight change to our weekly plan. The players have earned a much deserved and needed break. We will be canceling practice this Saturday 3/12. The weather is also forecasted to be bad, please use this time to catch up on rest, schoolwork, and body recovery.

Let’s have two great days of practice, and then enjoy the weekend!

ALL IN!

-Coach Worek

Greetings Riverside Lacrosse,

What a fantastic two scrimmages this week! The boys played super hard, against tremendous competition, and got better every quarter.  

We have made a slight change to our weekly plan. The players have earned a much deserved and needed break. We will be canceling practice this Saturday 3/12. The weather is also forecasted to be bad, please use this time to catch up on rest, schoolwork, and body recovery.

Let’s have two great days of practice, and then enjoy the weekend!

ALL IN!

-Coach Worek

Greetings Riverside Lacrosse,

It has arrived! Scrimmage week. Big week ahead for our players to get things fine-tuned before the start of the season. A few notes first:

• We still have some players that need to pay their spirit pack fee. That is located on the riverside payment portal. If you have any problem with payment, please come see Coach Worek.
• Fundraising: We are still pushing out our ETeamSponsors fundraiser. Please remember to share with family and friends, you can always add emails over the next month. Also, don’t forget the sponsorship signs that is run through the athletic boosters!
• Team Store: Don’t forget there is still time to purchase some extra gear!

This Weeks Schedule:

Monday 3/7 – Away Scrimmages @ Robinson High School (JV 5:30, Varsity 7:15)

• JV Players report by 3:00pm. (Earlier if you need treatment/tape)
• Varsity Players Report by 4:00pm (Earlier if you need treatment/tape)
• All players, bring everything with you. You will be wearing White helmets, Blue Shooting shirts, black shorts, and practice jerseys.
• May be wet, so bring dry clothes for the drive home.

Tuesday 3/8 – Practice 4:15-6:15pm (Practice Turf)

Wednesday 3/9 – Home Scrimmages vs. Battlefield High School (JV 6:00pm, Varsity 7:15pm)

• JV Players report @ 4:30pm
• Varsity Players Team Meal @ 4:15pm (In Cafeteria)
• All players, bring everything with you. You will be wearing Blue helmets, Blue shooting shirt, Black Shorts, and Practice Jerseys. Weather Looks colder, we may wear sweats.

Thursday 3/10 – Practice 4:15-6:15pm (Practice Turf)

Friday 3/11 – Practice 4:15-6:15pm (Practice Turf)

Saturday 3/12 – Practice 8-11am (Practice Turf)

As always, if you have any questions, please do not hesitate to ask! Let’s make it a great week!

ALL IN

-Coach Worek

Greetings Riverside Lacrosse,

What a great first week to the season! The players have worked so hard and have already shown improvement in just 6 practices. A couple of notes for this week.

• Spirit Pack Payment. All players have been issued a spirit pack. The payment for that gear is now up on the Riverside Payment Portal, “Boys Lacrosse Spirit Pack”. Payment is $140. If a player has any situation with completing payment, please come see Coach Worek.
• Fundraising. We will be participating in an ETeamSponsor fundraiser this year. Each player has been given a fundraising sheet. Please fill the sheet out with as many emails as possible. The best emails are those for family and friends that are out of town.
  • We have not raised money for 3 years. Therefore, we have many needs for the program. We are raising money to facilitate the following (many of which have already been purchased): Spirit Pack Cost Reduction, Balls, New Helmets, Hudl Services, New Jerseys, Ring Cost Reduction, New pads for beginning players, as well as other costs that arise throughout the season.
  • No one is required to participate.  We do not require players to give a certain number of email addresses, or raise a certain amount of money.  The amount of money raised by each athlete is not tracked, communicated, or discussed with students or parents.   
• Parent Meeting 3/2 @ 7:00pm

This Weeks Schedule:

Monday 2/28 – Practice 6:30-8:30pm (Stadium)

• We will be lifting, be sure to bring sneakers.

Tuesday 3/1 – Practice 6:30-8:30pm (Stadium)

Wednesday – Admin Day 4:15-6:30

• Team Pictures  
  • Wear Blue Shooting Shirts, White Calf high socks or Game Socks.
• Fundraiser Kick Off
  • Bring your Chromebooks
• Impact Testing
• Parent Meeting @ 7:00pm

Thursday – Intra Squad Scrimmage 4:15-6:15 (Practice Turf)

• All are welcome to come watch our annual Blue/White Scrimmage on the practice turf!

Friday – Practice 6:30-8:30pm (Practice Turf)

Saturday – Practice 8:00-11:00am (Practice Turf)

Please remember that practice times are subject to change if situations arise throughout the week. If this ever happens, we will do our best to communicate ASAP.

ALL IN

-Coach Worek

Greetings Riverside Lacrosse,

The season is finally here! I usually send out the weekly schedule on Sunday but I am super excited, so I figured I would send it out a little early. Monday looks like a perfect day weather wise to kick off our 2022 campaign.

Here is how next week looks:

Monday 2/21 – Tryout 1 & 2. 8:00am-2:00pm

• We will be having 2 tryouts this day. The first one is 8:00-10:00am. The second will be from 12:00-2:00pm. Please be sure you are on time. 
• Players are not permitted to leave in between practices. We will be holding meetings.
• Please bring a lunch to eat in between practices, and a change of clothes (socks, underwear, tshirt, ect..) You want to be able to put dry clothes on for the second practice.

Tuesday 2/22 – Tryout 3. 4:15-6:15pm

• Tuesday morning, you will be able to put your equipment in the team room for the day. We will lock that door @ 9:15am. The locker room will be unlocked after school. Do not ask your teacher for early dismissal. You have plenty of time to get to the locker room, change, and get to practice. You need to move quickly.

Wednesday 2/23 – Tryout 4. 4:15-6:15pm

• This is the final tryout.
• Please plan on stay after for a bit longer. We hold player meetings with each player.

Thursday 2/24 – Practice 6:30-8:30am

• This is a rare, mid-week, morning practice. Be sure to bring items to shower and get ready for school. You will have 45 minutes after practice, before the school day begins.

Friday 2/25 – Practice 4:15-6:15pm

Saturday 2/26 – Practice 8-11am

As always, if you have any questions at all, please do not hesitate to reach out. We are extremely grateful and appreciative of every players effort that attempt to try out for our program. We wish you all the best of luck this week and look forward to seeing you all on Monday morning!

ALL IN

-Coach Worek

Greetings Riverside Lacrosse,

We are now 1 week away from the start of the 2022 campaign! Reminder that we have two very important event this week!

• Tomorrow, Tuesday 2/15, @ 4:10pm in room 1807. We have an important interest meeting for anyone planning on trying out. Information on tryouts will be handed out.
• Thursday 2/17, @ 4:10pm in room 1130. We will hold our 2022 equipment handout team meeting with our conditioning test. This usually lasts about 2 hours. We should be done no later then 6:15pm. Be sure to bring water, cleats, and sweats.

As always if you have any questions of issues, please let a coach know.

ALL IN

-Coach Worek

Greetings Riverside Lacrosse,

Two mandatory dates to keep in mind coming your way this morning.

• There will be a mandatory meeting for all interested in trying out for lacrosse this season next Tuesday 2/15/2022 @ 4:15 in room 1807. Please spread the news and bring those players who are considering playing.
• Next Thursday 2/17/2020 we consider the “first day” of the season. We will be passing out equipment, checking paperwork, and having our conditioning test. Please meet in room 1130A (across from the cafeteria) at 4:15pm. We should be finished by 6:15pm.

Getting close! The excitement cannot be any higher!

-Coach Worek

Greetings Riverside Lacrosse,

Please note this is the last week of stick work, lifting, and green days before the start of the season. Here is this week’s schedule of events:

Monday 2/7 – Stick Work 4:15-5pm. (Practice Turf)

Tuesday 2/8 – Lifting 7:00-8:15am

Wednesday 2/9 – Green Day Practice 6:00-8:00pm (Stadium)

Thursday 2/10 – Lifting 7:00-8:15am

See you all there!

A few notes:

• There will be a mandatory meeting for all interested in trying out for lacrosse this season next Tuesday 2/15/2022 @ 4:15 in room 1807. Please spread the news and bring those players who are considering playing.
• Be sure that all paperwork and forms are turned in. If there are questions, please check with the athletic office.

-Coach Worek

Greetings Riverside Lacrosse,

Just a quick reminder of two things.

1. Tonight 2/2, we will be having a green day practice 6-8pm in the stadium. Please wear full sweats, full equipment and bring water. Seniors plan on arriving @ 5:30pm.
2. Tomorrow morning 2/3 at 8:45am there will be a meeting in the main gym for all 10^th and 11^th grade male athletes. We will be discussing weight training class, and a few other topics. Please plan on attending.

See everyone tonight! ALL IN

-Coach Worek

Greetings Riverside Lacrosse,

I hope you all are stay warm and healthy. Tonight’s weather forecast, during our scheduled green day, is calling for wind chills around 15 degrees.

Due to the frigid temperatures, and this being an out of season practice, we have decided to cancel tonight’s green day.

There will be lifting tomorrow morning at 7am.

ALL IN!

-Coach Worek

Greetings Riverside Lacrosse,

Quick reminder of this weeks activities:

Today 1/24 - Stick Work 4:15pm (Practice Turf)

• Sticks, Gloves, and Helmets. Wear full sweats. Bring Water. 

Tuesday 1/25- Lifting has been CANCELED 

• Logistical issues have caused the cancellation. 

Wednesday 1/26 - Green Day Practice 6:00pm (Stadium) 

• Full Pads, Full Sweats. Bring Water. 

Thursday 1/27 - Lifting 7:00am (Weight Room) 

• Bring clothes for outside and inside. Bring Cleats. Bring Water. 

Friday 1/28 - No Activity

Saturday 1/29 - No Activity 

Thank you all so much, we usually send a weekly schedule out on Sunday afternoon for the upcoming week. Please excuse our tardy this week. 

ALL IN

-Coach Worek 

Greetings Riverside Lacrosse,

Great seeing everyone on Wednesday! Just a reminder you only have a few days left to order off of the preseason team store. Check it out and get your fan gear!

Also, there are some great options for custom cold gear leggings and under shirts. The beginning of the season is cold! This is a great way to stay warm and not hamper movement.

Link to store: https://bsnteamsports.com/shop/8XKqJx8rVW

Happy Shopping, ALL IN.

-Coach Worek

Greetings Riverside Lacrosse,

We were waiting on mother nature to do some melting and she seems to have worked wonders.

We will have our green day tonight 1/19.

We will practice from 6-8pm in the stadium. Please wear full sweats and bring water.

See you all tonight!

-Coach Worek

Greetings Riverside Lacrosse,

I hope everyone has enjoyed the snow and long weekend. Please remember that if there is ever a school cancelation any lacrosse events are also canceled that day unless otherwise communicated. If there is ever a delay on a lifting morning, lifting that day is canceled.

With that said, tomorrows scheduled green day is up in the air. As of now the field is covered with snow and ice. We will make a decision for tomorrow around 1pm. We will send an email and post the status of the green day once we see if there is any melting.

Thank you for understanding,

-Coach Worek

Greetings Riverside Lacrosse,

We hope everyone is staying healthy and safe. We are still planning on starting back up next week with Lifting, and Green days. We are looking forward to seeing everyone.

• We have received a bunch of new things over the last couple of weeks. New Helmets, New Blue Jerseys, and our spirit pack items have arrived. Check out our twitter post at @RVHSLacrosse and vote for your favorite jersey combination!
• We are opening a preseason team store. This team store is for fans. Nothing is required, we just wanted to give you all some options so you can represent our brand in the stands.(Reminder, players will be issued their required spirit pack items once/if they make the program. Those spirit packs are usually about $140 and players receive a ton of great gear for the season and seasons to come). ​​​​​​​​​​​​​​​​​​​​​We will also open a second team store after the season begins for fans and options to purchase extras of the required player packs.
• Pre-Season Team Store Link: https://bsnteamsports.com/shop/8XKqJx8rVW (Note this store will open Friday 1/14/2022) Happy Shopping!

As always if you have any questions, please reach out.

All In

-Coach Worek

Greetings Riverside Lacrosse,

First of all, we hope that everyone had a fantastic holiday season and that you and your loved ones were able to stay healthy and covid free.

We wanted to give you all an update on were we are as a program for our preseason training as of now until the start of the season. With new covid regulations some things have changed:

• There will be NO LACROSSE ACTIVITES until 1/18.
  • LCPS has put all out of season sports activities on pause until that date. The idea is to try and limit any spread with this surge by pausing out of season training for a couple of weeks.
• Sessions after 1/18:
  • Lifting: Every Tuesday and Thursday morning 7:15am-8:15am
    • Be sure to bring warm clothes, cleats, and water to go outside and run.
  • Stick Work: Monday 1/24 and Monday 2/7
    • 4:15pm-5:00pm on the Practice Turf
  • Green Day Practice: Wednesdays @ 6:00pm in the Stadium
    • Full equipment. Full Sweats. Bring Water

*Please Note – If school is every canceled there will be no pre-season lacrosse activity that day. If there is any delay in the morning, there will be no lifting that morning.

Looking forward to seeing everyone soon!

ALL IN

-Coach Worek

Greetings Riverside Lacrosse,

We have finally received schedule and logistics for the Turkey Shootout on Sunday. We are all super excited about the opportunity to play again. The weather looks fantastic and our schedule looks to be the most difficult pool.

Our Schedule is as followed (we are on the middle field next to the stadium):

• 8:00am vs. Langley
• 9:30am vs. Walt Whitman (MD)
• 11:45am vs Loudoun County
• 2:00pm vs Meridian

If we advance to the playoffs, games will be at 4:00pm and 4:30pm.

Players, please arrive no later then 7:15am. Warm-Ups will begin at 7:30am. Please wear the same items we wore at St. Johns.

Lastly, be aware of an email coming to you from the Turkey Shootout. It will contain parking and logistic information.

If you have any questions please don’t hesitate to reach out.

ALL IN

-Coach Worek

Greetings Riverside Lacrosse,

Every year players that make our program purchase spirit pack items. This is an essential part of our program. It allows us to look like a team in everything that we do. It also allows us to practice accountability for our belongings. We pre order our items so that when the team is made, players will receive their gear the next day. After that, we will collect payment via the payment portal (after February 24^th).

Usually our packs are around $140.00. Players receive team issued Under Armour clothes/game socks/laundry service (for game uniforms)/decals/mouth pieces and other items. These will function to keep players warm, as practice/game/travel attire, and items that they will wear with pride for all 4 years at Riverside.

Please fill out this Google Form so we can do our best to order the sizes we will need for the spring.

https://forms.gle/FjbYNXdbvizx2zzBA

*P.S. As always, we will also have a team store where players and fan can order extra items, and other gear to represent our program.

Thank you so much. ALL IN!

-Coach Worek

Greetings Riverside Lacrosse,

What a FANTASTIC weekend of lacrosse we just had. I speak for all the coaches in saying Thank You to the parents for all of your efforts in putting on two great days. I know the boys had a blast at both events and it was a terrific time to bond as teammates. Hopefully you met someone new and started some friendships that will last a lifetime!

Next up is the Turkey Shootout. This is an annual “Varsity Level” event we have participated in every year. This event is open to any 11^th-12^th graders, and any returning 10^th grade Varsity Players.

The tournament will be Sunday Dec. 5^th @ Oakton High School. All of the top Northern Virginia schools will be in attendance. Below is the link to sign up ASAP:

https://oaktonhighcamps.jumbula.com/#/20th-annual-turkey-shootout

• Please follow the prompts and register for “Riverside”

Lastly, we hope you all have a fantastic Thanksgiving with your family and friends. This is always a great time of the year to reflect on all the positive things that we have going for us.

If you ever need anything, please do not hesitate to reach out.

ALL IN

-Coach Worek

Greetings Riverside Lacrosse,

Great practice last night! It was awesome being out there with everyone. Just a reminder that we need to dress for the weather. Tonight, is going to be cold for practice. That means you should be wearing full sweats.

See everyone at 6:00pm in the stadium!

ALL IN!

-Coach Worek

Greetings Riverside Lacrosse,

A slight change was needed to Thursday 11/18, Green Day time. Due to Parks and Recreation needing the field after us, we need to change our time to 5:30-7:30pm. Practice will still be in the stadium.

Sorry for the change but thank you for understanding.

ALL IN

-Coach Worek

Greetings Riverside Lacrosse,

I hope this finds everyone well! A couple of updates that I wanted to shoot your way.

• We will be lifting this Thursday morning 11/18 from 7-8:15am & next Tuesday 11/23 from 7-8:15am
• There will be a very important meeting with all returning Varsity players at 8:45am on Thursday 11/18. Please plan to be there, and please do not be late. We will meet in the auditorium.
• We will have a Green Day practice from 6-8pm on Thursday 11/18 and Friday 11/19 in the stadium. If you are playing this weekend, it is essential that you are there. Please communicate with coaches if you can not attend.
• JV Fall Brawl – Saturday 11/20. Looks like it will be a great day for some 7v7 lacrosse! "Fun" is the key word for the day. It will be a great opportunity to get out, have a great time, and bond a program. Games begin at 9am, so we ask players to arrive no later then 8:15am so that you can locate the team and get organized/warmed up. All games should be over by 3:00pm. Per Coach Florczyk's earlier email, if you are a parent willing to help organize a tailgate/team camp for the day, please contact Coach Florczyk ASAP. We have had no one step up to this point.
• Varsity Atlantic Coast Showcase – Sunday 11/21. We have received our schedule.
  • Our games will be 10am, 12pm, and 2pm. All three games will be on Quinn Field.
  • All players please arrive at St. Johns College High School no later then 9am.
  • Players please wear: Blue UA Practice Shorts, Grey Undershirts, Grey Sweats, Blue Stripe Game Socks. You can layer if its cold, but please have the grey shirt showing. If you have any issues with this, please come see Coach Worek before Friday.
  • Be sure to bring back up sticks, water, mouth pieces and athletic cups.
  • Address: 2607 Military Rd NW, Washington, DC 20015 . It will take approximately 1 hour to travel to St. Johns. Please be sure you plan accordingly so that you are not rushing.
  • More information regarding parking and logistics will be coming out this week as soon as I receive them.

Thank you all so much! We are looking forward to a great week of Lacrosse!

ALL IN

-Coach Worek

Greetings Riverside Lacrosse,

Just a quick reminder that we are in a VHSL dead period. That means we can not hold lifting, or green day practices until Thursday 11/18.

Please use this time to work hard in the classroom, work on your stick work individually, and go for a few runs to help build your conditioning level.

See you all soon,

ALL IN

-Coach Worek

Greetings Riverside Lacrosse,

Due to this week presenting a change in schedule. We had decided to change our schedule a bit as well. The week will now look like this:

Lifting:

Tuesday and Thursday morning 7am-8:15am. (nothing changes)

Green Day:

There will be no Green Day Practice this week.

ALL IN!

-Coach Worek

Greetings Riverside Lacrosse, 

This is another reminder about paying for our upcoming tournament at St. Johns. It is now urgent that you pay ASAP. Please see details below. 

The tournament is called the Atlantic Coast Showcase and is a Varsity Only day. Months ago, we asked for the availability of varsity players before committing to this day. Everyone was in agreement that they were free and committed to playing for Riverside. 

• When: Sunday November 21^st
• Where: St. Johns College High School, Washington DC
• Who: If you dressed for the 2021 State Championship Game, we would like you attend this day.
• How: Please pay on the Riverside High School Payment Portal. The cost is $65 to play. Please do so ASAP.
  • Pay for "St. John's Invitational" at this link:  https://osp.osmsinc.com/LoudounVA/BVModules/CategoryTemplates/Detailed%20List%20with%20Properties/Category.aspx?categoryid=DB105  
• This will be a very intense day with extremely high-level competition. We are excited to be apart of the event.

Please let me know if there are any questions. Thanks so much!

ALL IN

-Coach Worek 

Greetings Riverside Lacrosse,

We are now in the middle of our fall program. We have been lifting, having green day practice, and competing in the VEL League. We just wanted to express how proud we are of the effort to this point. This is how you win multiple championships, you put in the work.

*Side note. Please have a fantastic Homecoming weekend. Enjoy the game tonight and have a blast at the dance tomorrow evening. Please do so responsibly and safely. We care about each and everyone of you. Take care of each other!

Here are some reminders and some new information:

Green Days (all green days are held in the stadium, bring your own water):

• 10/27 @ 6:30-8:30pm 
• 11/3 @ 6:30-8:30pm 
• 11/18 @ 5:00-7:00pm 
• 11/19 @ 5:00-7:00pm 

Fairfax Fall Brawl (JV Only):

• Saturday November 20^th
• Please look in the Team Files Tab at the top of this page to access instructions on signing up. This tournament is open to all 9^th and 10^th graders who are not playing on the Varsity VEL Team.
• As of now we only have 6 players signed up. If you are planning on playing, please sign up ASAP.

Atlantic Coast Showcase (Varsity Only):

• Sunday November 21^st
• St. Johns College High School, Washington DC
• Attention to varsity players. If you dressed for the 2021 State Championship Game, we would like you attend this day. Please pay on the Riverside High School Payment Portal. The cost is $65 to play. Please do so ASAP.
• This will be a very intense day with extremely high-level competition. We are excited to be apart of the event.

Oakton Turkey Shootout (Varsity Only)

• Sunday December 5^th
• Oakton High School, Vienna VA
• We have won the past two Oakton Turkey Shootouts. We are excited to compete for a 3^rd straight title! This day will be open to all 10-12^th graders.
• More information about sign up will be coming soon. Please reserve the day.

We are looking forward to all these events! Please let me know if there are any questions, and please spread the word to those who may not be signed up for alerts.

ALL IN

-Coach Worek