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Rams Athletics

Riverside High School

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Rams Athletics

Riverside High School

Rams Athletics

Riverside High School

Team News.

Team News

2 months ago @ 7:57PM by Agnieszka (Aga) Radfar

Practice schedule

All teams practice starts on August 8th, Thursday 4-7 pm.

 

Team News

7 months ago @ 2:36PM by Agnieszka (Aga) Radfar

All Team Volleyball - Fall 2019

Volleyball Latest Updates:

 

OUT OF SEASON PRACTICES: April-May 2019

Practices are open for last season Players (FR, JV, V) and athletes who are interested in playing for Riverside Volleyball.

April 3rd, 10th, 24th - 6-8 pm @ Main Gym

May 1st, 8th, 15th, 22nd, 29th- 6-8 pm @ Main Gym

 

OUT OF SEASON PRACTICES: June-July 2019

Practices are open to all athletes interested in playing for Riverside Volleyball.

All practices are @ Main Gym.

 

June: 17th, 19th, 21st -    5-7 pm

 

June 24th  - July 7th - gym closed due to finishing floors

 

July: 8th, 10th, 12th - 4-6 pm

 

July: 15th, 17th, 19th, 22nd, 24th, 26th - 5-7pm

 

 

 

 

Tryouts Info:

Tryouts run from MONDAY August 5th to WEDNESDAY August 7th. Please make sure that you are available for EVERY day of tryouts if you want to play volleyball for Riverside this coming season.

 

Mandatory Paperwork

1.Completed VHSL Physical Form

2. Completed Sport Emergency Card

3. Acknowledgement of Risk/Parent Consent Form/insurance Notification*

4. Concussion Protocol/ImPact Testing Signature Page

* Proof of insurance is required for participation in athletics

 

Attire

Players will be expected to wear proper volleyball attire when in the gym:

-T-shirts (short or long sleeve)

  • Seniors - red color
  • Juniors - blue color
  • Sophomore - gray color
  • Freshmen - white color

- Spandex or gym shorts

- Volleyball or gym shoes - Note: please do not wear running shoes, as they do not provide lateral stability required in volleyball.

- Kneepads are strongly recommended

 

TRYOUTS 

MONDAY, August 5th

1. Athletic testing

(shuttle, sit-ups, push-ups, reach, approach, block)

  • Juniors/Seniors   10-11:30 am
  • Sophomore/Freshmen.  11:30-1 pm

 

TRYOUTS AGENDA

MONDAY, August 5th, 4-6:30/7 pm

3:30 pm - check in

(will be checked if forms has been turned in and tryouts number will be given to athletes)

Freshmen/Sophomore - Court 1 & 2

Juniors/Seniors - Court 3

*Courts assignment stays for entire period of tryouts - unless player is moved by the coach*

 

Main Skills Observed:

  1. Passing (over & under hand)
  2. Serve
  3. Serve Receive (over & under hand)

 

TUESDAY, August 6th, 4-6:30/7 pm

3:45 check in - pass numbers

 

Main Skills Observed:

  1. Serve receive
  2. Setting
  3. Hitting/Digging

 

WEDNESDAY, August 7th, 4-7pm

3:45 pm check in - pass numbers

 

Main Skills Observed:

  1. Playing/Games

 

 

After tryouts, please stay in the main gym while coaches make decision who made the teams. Letters will be given to all athletes regardless if you make team or not. Please make sure you open your letter outside of the gym.

 

Numbers to be selected:

Our targeted amount to be selected is 10-12 players. However, this amount may change due to coach's decision.Coaches have the option of selecting the numbers of players on the team based on players who meet or exceed criteria used to select the team.

 

Tryouts are very competitive and it's not an easy experience for coaches, players and parents. In general, less than 1/2 of the tryout participants will be selected. We are sensitive to all our participants and want everyone to have a positive experience. By evaluating each player in various measures, we feel we have a sound of basis for making decisions. While the tryouts are not open to parents, our evaluation method is.

 

If you have any questions, please contact me.

 

Head Coach Agnieszka (Aga) Radfar

ramsriverside.volleyball@gmail.com

 


https://riversiderams.net
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