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Riverside High School

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Riverside High School

Team News.

Team News

2.0 years ago @ 9:13AM

Green Day 10/20 Time

Greetings Riverside Lacrosse, 

Slight change to tonight green day time. We will start at 7:00pm tonight 10/20 and we will finish at 8:30pm. Practice will be in the stadium as normal. 

ALL IN

-Coach Worek

Team News

2.0 years ago @ 9:12AM

Green Day 10/20 Time

Greetings Riverside Lacrosse, 

Slight change to tonight green day time. We will start at 7:00pm tonight and we will finish at 8:30pm. Practice will be in the stadium as normal. 

ALL IN

-Coach Worek

Team News

2.0 years ago @ 9:51AM

2021 Fall Brawl Sign Up

Greetings Riverside Lacrosse,

It is now time to register for the 2020 Fairfax Fall Brawl. I have attached the instructions to register under the “Team Files” tab. Please follow them carefully.

If you are a 9th grader or 10th grader who is not playing on the Varsity VEL team, you may sign up to play in the 2021 Fall Brawl. Please sign up for Riverside Boys JV.

Remember there are limited spots for this team. So, if you would like to play, please sign up ASAP. Once the team is filled, we will close registration.

Please let me know if you have any questions,

ALL IN!

-Coach Worek

Team News

2.0 years ago @ 12:40PM

Fall 2021 Green Day Practice Reminder

Greetings Riverside Lacrosse,

Quick reminder of this fall’s green day times.

  • 10/13 @ 6:30-8:30pm (Tonight)
  • 10/20 @ 7:30-9:00pm 
  • 10/27 @ 6:30-8:30pm 
  • 11/3 @ 6:30-8:30pm 
  • 11/18 @ 5:00-7:00pm 
  • 11/19 @ 5:00-7:00pm 

All Green Day Practices will be held in the Stadium. Please bring your own water.

In order to participate, be sure that all required paperwork is completed.

All in!

-Coach Worek

 

Team News

2.0 years ago @ 10:12AM

2021 Fall Brawl Sign Up Notice

Greetings Riverside Lacrosse,

The 2021 Fairfax Fall Brawl sign ups have arrived. This year the tournament will be held on Saturday 11/20 at Evergreen Sportsplex. This year we will only be competing on the JV day, Saturday, 11/20.

Any player 9th / 10th grade, who is not playing on the Varsity VEL Team is welcome to sign up for the JV Fall Brawl.

This is in NO WAY a mandatory event, or an indicator in anyway of what team you will be on come February. This is 100% a fun day of 7v7 lacrosse.

Tomorrow morning 10/14 @ 9:00am instructions will be posted on how to sign up for the JV Fall Brawl. Please be ready to do so. We have limited spots for this team. After we have reached our max number, the ability to sign up will be closed. Spaces are insured on a "first come, first served" basis. Thank you for understanding. 

Again, all instructions will be posted at 9:15am tomorrow morning 10/14. The instructions will include how to register.

This tournament is meant to be fun and we have had a great time in the past.

ALL IN!

-Coach Worek

Team News

2.0 years ago @ 10:07AM

Slight Schedule Change 10/6

Greetings Riverside Lacrosse, 

Due to the Powder Puff game tomorrow evening, we have moved our green day time. We will practice tomorrow 10/6 from 4:45-6:00pm in the stadium. 

Remember you must have all paperwork in to participate. Remember to bring water. 

Don't forget to get your orders in on the fall equipment store: http://ascuniforms.soccercorner.com/stores/ramslaxf21 

Any questions just ask! 

-Coach Worek 

Team News

2.0 years ago @ 11:21AM

Fall Equipment Store

Greetings Riverside Lacrosse,

After several meetings with Cascade/Maverick, we have been offered some fantastic, and very exclusive, deals on custom equipment for the 2022 season!

With the help of our retailer at Angelo's, they have designed top of the line custom Gloves and Arm Protection (in 3 different styles) with our colors and logo.

They have offered great pricing on the new NOCSAE Approved Shoulder Pads (in 4 different styles). As well as multiple different Heads, Shafts, and Mesh Kits.

To be clear, this is not required by any means to purchase these items. It is an option for you at a great price point. Also, by purchasing any of these items, it does not guarantee a place on the team for the 2022 season.

Everything is set up on a well-designed team store for you to shop. Please read the covid delay notice. The store is open from 10/1-10/12. By closing it on 10/12 we were told to expect all custom pad items to arrive by Mid-January!  

Link to online store: http://ascuniforms.soccercorner.com/stores/ramslaxf21

If you have any questions at all, please do not hesitate to ask!

Happy shopping. ALL IN!

-Coach Worek

Team News

2.0 years ago @ 9:38AM

State Championship Recognition

Greetings State Champion Rams, 

The athletic department will be honoring your state championship accomplishments this Friday (9/17). Any class of 2021 players who have graduated are more then welcome to attend if they are in town.

  1. Parade Around the School - Players report to the foyer by the main entrance of the school after you check into RAM JAM (10:49 am).  The band will lead you outside and around the building.
  2. Half time Recognition at Football game- Players please report to the track when the band starts to perform (the start of halftime).   We will be announced after the band finishes.

All Players, please wear your "Back to Back" State Championship shirts for both events! Lets look like a team. 

 

Please do not hesitate to reach out with any questions. 

 

-Coach Worek 

Team News

2.0 years ago @ 12:13PM

2021 Fall Information and Dates

Greetings Riverside Lacrosse, 

I hope this finds you all well. Great job this weekend at the opening weekend for the VEL! We played fantastic and represented the program with class. Keep it up. Below is information for this fall. Please let us know if you have any questions at all:

 

2021 Fall Schedule 

Paperwork: 

  • In order to participate in any off season team event, you need to be sure you have all of your paperwork complete. This is found under “Required Forms for Participation” on the www.Riversiderams.net website. 

Lifting/Conditioning:

  • Be sure to bring water, sweatshirts when it's cold, and shoes to run. Coaches will let you know when to bring cleats. 

  • Dates: Every Tuesday and Thursday morning 7:00-8:15am. 

    • No Lifting Dates: 11/2, 11/4, 11/9,11/11, 11/16, 11/25 

      • If school is delayed or canceled due to inclimate weather, there will be NO LIFTING that morning. 

Green Days:

  • Green Days are out of season practices designed to help improve skills and acclimation into our program. These are not mandatory, just times to help you improve. 

  • Dates: Most Wednesdays. These will be held in the Stadium. 

    • 10/6 @ 5:00pm

    • 10/13 @ 6:30pm 

    • 10/20 @ 7:30pm 

    • 10/27 @ 6:30pm 

    • 11/3 @ 6:30pm 

    • 11/18 @ 5:00pm 

    • 11/19 @ 5:00pm 

Fairfax Fall Brawl 

  • This year, the Fairfax Fall Brawl will be a 9th and 10th grade event ONLY. 

  • The Fall Brawl will be @ Evergreen Sportsplex on November 20th.

St. Johns Invitational 

  • We will be playing in an 8 Team Tournament on November 21st. 

  • This is an invite only, Varsity level, tournament. 

  • More information to come. 

Questions? Contact Coach Worek:  Nicholas.Worek@LCPS.edu 

Team News

2.0 years ago @ 9:52AM

September 7th Updates

Greetings Riverside Lacrosse,

I hope everyone is doing well and enjoyed the long weekend. We have a few reminders for you this week:

  1. Very important interest meeting tomorrow 9/8 after school in room 1130A/B. Please spread the word.
    1. Please fill out this google form prior to coming https://forms.gle/FngSP2wqYVjuXMCT7

 

  1. VEL Sign Ups. If you have not signed up yet, please do so ASAP. Games start this weekend! Please visit https://www.leagueathletics.com/Default.asp?org=virginia-elite-lacrosse.com to register. Any and ALL players are welcome.

 

  1. Paperwork. If you have not done so already, you need to complete all required forms for participation found on Riversiderams.net. This needs to be finished before you can take part in any off season team workout.

See you all tomorrow!

ALL IN!

-Coach Worek

Team News

2.0 years ago @ 4:43PM

Fall Information

Greetings Riverside Lacrosse,

I hope you all have had a great summer and are excited to come back into the school building a began a fantastic school year. We are excited to get started with our fall lacrosse program as well! We have a few things that you should be aware of and begin to take care of.

  1. Paperwork – Be sure to get all paperwork taken care of so that you can start coming to workouts and green days in October. No one will be allowed to participate without all paperwork complete. Everything you need to turn in can be found on www.riversiderams.net under “required forms for participation”.
  2. VEL Lacrosse Fall League - Now it is time to register for the VEL Lacrosse Fall League. This league is very well organized and extremely competitive. Playing against top level competition will help our entire program grow. Games are on Saturdays for 1 hour.
    • To sign up please follow the link below. http://virginia-elite-lacrosse.com/  (Please choose the appropriate Varsity or JV button)  
    • *Note: We would like all Returning Varsity Players and/or 11th and 12th graders to sign up for the Riverside Varsity Team. We would like remaining 9th and 10th graders to sign up for the Riverside JV Team. Be aware that after September 17th there will be a $20 Late Fee to sign up. 
    • We feel that splitting the teams this way will optimize each players’ experience and allow them to grow their skills with quality repetitions. Please also note, that playing in this VEL league in no way indicates which team you will be on during the spring season, nor does it solidify a spot in the program. This league is a way for you to improve your game as a player and do so by having fun with your Riverside Ram teammates. Tryouts for the Spring teams will begin on February 21st, 2022. We make all decisions for spring teams at that time. 
  3. Ashburn Bandits Fall Clinics – We are fortunate enough to be teaming up with the Ashburn Bandits youth lacrosse program again this fall. Our players will help give back to the game by volunteering to work with young lacrosse players to teach and grow the game. This is a great opportunity to not only give back to the community, but also earn volunteer hours if you need them. The dates for the clinics are as followed:
    • 8/31, 9/2, 9/7, 9/9, 9/14 and 9/16.
    • Times are 5:30-6:30pm @ Hampshire Park

We would like ALL returning Varsity players to help with this clinic. Please email Coach Ash and let him know if you are committed to helping. Will.Ash01@gmail.com .

  1. Lacrosse Interest Meeting – We will hold a Lacrosse Interest Meeting on Wednesday 9/8 @ 4:15pm in Room 1130A. Please spread the word to all players interested in playing lacrosse this year! Freshmen and Sophomores bring a friend that hasn’t played but is interested in playing! Go out and recruit your friends to join the program, we want everyone!

That’s all for now. Thank you for all of your support and excitement about this year. As always if you have any questions at all, please don’t hesitate to reach out and ask.

ALL IN

-Coach Worek

Team News

2.0 years ago @ 11:46AM

Ring Ordering Information

Greetings Riverside Lacrosse,

It is now time to start the State Championship Ring order process. We have made it much easier this year, with being able to utilize the Riverside Payment Portal.

This information only for the 33 players that dressed for the State Championship Game.

The first thing we need you all to do is to fill out the "Ring Cost Letter", and send Coach Worek an email with it attached. The Cost Letter is found in the “Team Files” tab on our website.  We understand that you filled out the google form already, we just want to use this letter to double check and make sure everyone’s sizes are correct and names are spelled as you want to see them displayed on the ring. The cost letter needs to be sent back to Coach Worek by 8/16/21. Coach Worek Email: Nicholas.Worek@lcps.org .

Next, payment for rings need to be completed on the Portal by 8/16/21. We want to be sure all rings arrive at the same time, and hopefully by Homecoming. Thank you for your understanding!

Payment Portal Link: https://osp.osmsinc.com/LoudounVA/BVModules/ProductTemplates/Bvc2013/Product.aspx?productid=DB105-1011

Lastly, if you have any issues with ring payment, PLEASE contact Coach Worek.

As always, if you have any questions, please do not hesitate to ask.

ALL IN

Coach Worek

Team News

2.0 years ago @ 12:25PM

Ring Sizing Form

Greetings Riverside Lacrosse,

The next item we have for you all regards Ring Sizes. This is only for those players that dressed for the State Championship Game.

We want to get ahead of the curve some, so that when we are ready to place the ring order we can do so quickly and easily. We need to collect ring sizes for everyone. We have created a Google form to do so. Please fill out each question on the Google form.

If you previously won a State Championship Ring, and would like to keep the same size as 2019, please indicate that in the form. If you have not, we need your size. You can go to any jeweler to get sized. Just walk in and asked to be sized. Usually State Championship Rings are worn on the Right Ring Finger. We also have ring sizers that we can use to help with the process if you can not make it to a jeweler.

I will be in the lacrosse office on Wednesday 7/28 from 9-10am if you would like to come in to be sized using our sizers and samples. (note: We have been given instructions on how to size and we will do our best, but we are not experts.)

Google Form Link: https://forms.gle/gDbFnDSoUGTHZhqG6 (Please complete the Form as soon as possible, and no later than Wednesday 7/28)

Soon, you will be getting the order form, art work, and information on purchasing the rings. The process is still being worked on. We just want to get ahead and get all the sizing done.

As always, if you need anything, or have any questions, please don’t hesitate to reach out.

ALL IN

-Coach Worek

Team News

2.0 years ago @ 11:09AM

2021 State Championship Team Store

Greetings Riverside Lacrosse,

I hope your summer is going well and you all are having a great time relaxing with friends and family. We have been very busy designing our State Championship Rings, scheduling games for next year (Some huge, national level match ups, are SET), and many other exciting things.

Over the next week, you will be seeing a bunch of emails from me regarding different topics. Please stay in tune with your emails, text messages and monitor our Twitter account.

To start, we have developed a team store of state championship gear for you all or represent our awesome accomplishment! Each player will be receiving a Grey Nike T-Shirt from the program. The below link is for other gear if you would like to purchase for family and friends!

https://www.bsnteamsports.com/shop/Bkh4rq5op4

I have also added a link to the Store Flyer under the “Team Files” Tab on our website.

The store is set to close on Thursday July 29th, so order ASAP!

Coming soon, information on State Championship Ring Orders, College Recruiting Meeting, Fall Schedule of events and other items … Stay tuned!

-Coach Worek

Team News

2.0 years ago @ 1:54PM

State Championship Information

Greetings Riverside Lacrosse,

We are excited to announce that our game time and date is now set for the 2021 5A State Championship game.

We will be playing Douglas Freeman HS this Saturday 6/26 at 12:00pm (Noon) here at HOME! We will be wearing white and ask that you all wear white as well!

Tickets will be on sale just like the State Semi-Final through GoFan.

Tickets: https://gofan.co/app/school/VHSL. Bring your mobile device to redeem your ticket at the gate.
 

Please spread the word to everyone that you know! Let’s pack our stadium! We will see you Saturday!

ALL IN!

-Coach Worek

Team News

2.0 years ago @ 10:42AM

2021 State Tournament Ticket Sales

Greetings Riverside Lacrosse,

 

Tickets will be sold a little differently for the semi-final and finals this week. Please see all information below regarding ticket sales from the VHSL. Riverside Athletics have also tweeted the information as well.

 

GoFan On-line ticketing for all spring VHSL state semifinals and finals

CHARLOTTESVILLE, Va. – The VHSL’s official digital ticketing partner, GoFan, is the only source for parents, students, and fans to purchase tickets for the upcoming VHSL spring championship semifinals and finals. Fans can buy tickets by going to the VHSL website (www.vhsl.org) and each sports home page (https://gofan.co/app/school/VHSL) when tickets become available.

BUYING TICKETS

How do fans buy tickets?

Fans can go to https://gofan.co/app/school/VHSL  on their phone, click on the event, and purchase the ticket. Here’s a one-minute video to see how it’s done. https://www.youtube.com/watch?v=tkZqTY5d6Bg

How many tickets can be purchased?

Fans can buy as many tickets per transaction.

How do spectators view their purchased tickets?

They can click “View Tickets” in their emailed receipt, sign in to their Go Fan account, or open in the GoFan app. For the fastest entry into the game, fans should pull up their tickets before reaching the gate. Here is another one-minute video that fans can watch. https://www.youtube.com/watch?v=H0Xhso4QobA

Can fans transfer tickets to others?

Yes, purchased tickets are transferable to children, spouses, family, or anyone else via text, email, or copy a link. See the end of this video. https://www.youtube.com/watch?v=H0Xhso4QobA

Can tickets be purchased after the start of the game?

Yes, but only online as long as the game isn’t a sellout. 

What if a game is canceled?

Ticket buyers will receive a 100% refund on the price of the ticket and the convenience fee. To receive a refund, please email service@gofan.co and include your name, email used to purchase the ticket(s), and the event for which you bought a ticket(s).

REDEEMING TICKETS

How do we redeem tickets at the gate?

The ticket holder will show the ticket taker a digital ticket on his/her phone. Ticket gate folks will have the fan click the green “Validate” button and then see a big green checkmark to know the ticket is valid. There is an excellent one-minute video about the process -- https://www.youtube.com/watch?v=G22NNB8uuXE 

Can parents buy tickets at the gate?

If there is a public sale AND if tickets are still available, it is effortless. Fans can go to https://gofan.co/app/school/VHSL  on their phone, click on the event, and purchase the ticket.

GENERAL QUESTIONS

There is an app for iOS, but can Android users buy tickets?

The app is only available for Apple devices, but the website works great on ANY smartphone.

What if a spectator doesn’t have a smartphone. Or it’s lost, or has run out of battery?

The GoFan digital ticket system is a great solution, but it won’t cover 100% of all possible user cases. As a safeguard for device failure, print your ticket redemption receipt before coming to an event and present it to the ticket taker at the gate. 

 

See you out there!

-Coach Worek

Team News

2.0 years ago @ 10:34AM

Week of 6/21-6/26

Greetings Riverside Lacrosse,

Its “States Week”! What an awesome journey it has been this year, and this week is always the most special of the season. We are excited to enter this week, and eager for the challenges that it brings. A few notes for the week.

  1. Be sure that players are hydrating throughout the day and eating 3 meals a day. Help them set an alarm to wake up no later then 9:30am, and be sure to eat a good breakfast, a balanced lunch, and then dinner with protein and carbs.
  2. Be sure that players are going to be bed this week at a decent hour. 10pm or earlier is ideal. Sleep and rest are key to success.
  3. Be sure not to spend hours laying around a pool in the hot sun. 30min dip to move muscles in the water is ok, but then let’s get indoors and hydrate.
  4. Be sure to avoid anything that will poison or hamper our bodies. Make good decisions, especially for these 7 days. (Parents please continue to help guide/supervise players this week to make proper choices).
  5. At the games, we need you all to be loud and cheer! We need chants. We need the energy that you all bring! Shakers, cow bells. Especially when we are on defense!
  6. Wear White!

 

This week’s schedule:

Monday: 1-4pm Stadium

  • Everyone reports at 1pm. Offensive players report to practice turf. Defensive players report to rm. 1130.
  • We will then transition to the stadium for practice 2-4pm.

Tuesday: State Semi Final Game vs. Patrick Henry Roanoke @ HOME. Game time is 7pm.

  • Players report @ 5pm. White Helmets. White Undershirts. Blue Socks.
  • Fans arrive early to catch our awesome girls’ team in action before our game!

(* If we win Tuesday night)

* Wednesday: 4-7pm Stadium (Recover/Skills work/Film)​​​

* Thursday: 1-4pm Stadium (Offensive Prep)

  • Film 3-4pm

* Friday: 9am-12pm Stadium (Defensive Prep)

  • Film 11am-12pm

* Saturday: State Final Game vs. TBD, time TBD. @ HOME.

 

As always, lets continue to be flexible as times/locations may change throughout the week. We will let you know ASAP of any changes.

 

ALL IN!

-Coach Worek

Team News

2.0 years ago @ 1:26PM

Week of 6/14-6/19

Greetings Riverside Lacrosse,

Thank you all for your outpouring of support and help as we achieved our 4th straight Northern Region Championship, and our first in 5A!

We now prepare for the state tournament. We are the #1 seed in the entire state, which means we will host a State Semi-Final on Tuesday 6/22, and if we win that game, we will host the State Final on Saturday 6/26.

We have no games this week, but still a lot going on. Here is the schedule:

Monday 6/14 – Practice 3-5pm

  • Please bring running shoes

Tuesday 6/15 – Practice 4-6pm

  • Please wear your white undershirt. We will be taking a team picture.

Wednesday 6/16 – Practice 12pm-3pm

  • We will be lifting

Thursday 6/17 – OFF (No Practice)

  • Congrats seniors on Graduation!

Friday 6/18 – Practice 12pm-2pm

  • We will know our Opponent this day

Saturday 6/19 – Practice 8-10:30am

  • Offensive Heavy Day prepping for the Semi Final.

As always times and schedule are subject to change, especially with summer weather. We will try our best to communicate any changes ASAP!

ALL IN

-Coach Worek

Team News

2.0 years ago @ 9:36AM

Regional Championship Game

Greetings Riverside Lacrosse, 

As you know, we have advanced to the 5C Regional Championship Game and punched our ticket to the State Tournament. 

Our game time for Friday has changed to 6:00pm. We will be playing Freedom here at home at 6:00pm 

Please wear white, and lets bring some positive cheers to the boys! 

ALL IN

-Coach Worek 

Team News

2.0 years ago @ 12:39PM

Week of 6/7-6/12

Greetings Riverside Lacrosse,

Welcome to Regionals week! Three playoff games this week, to determine the 5A Region C Champion. If we can make it to the regional championship game on Friday, that guarantees us a place in the state tournament. If we can win the regional championship on Friday, that guarantees us home field advantage throughout the state tournament.

It is now cow bell and shaker time. We need every fan we can get to be loud and CHEERING for our boys. Its going to be hot and they need your support. We need chants of “Roll ‘Side”, “Let’s go Riverside”, “Here we go Rams, Here we go”, “Defense!” You know the drill. When you see that it is a big possession, help the boys fight on the field by cheering in the stands. They truly do feed off your energy, good and bad!

Lastly, like I said, it is going to be extremely hot this week. Players be sure you are hydrating and eating properly.

Here is this week’s schedule:

Monday 6/7 – Regional Quarterfinal vs. Woodgrove @ HOME. Game time 5:30pm.

  • Players report as soon as possible. 4:30pm at the latest.
  • Grey Undershirts, Grey Helmets, Blue Socks

Tuesday 6/8 – Practice 4:30-6:30pm

Wednesday 6/9 – Regional Semifinal vs. Briar Woods/Lewis @ HOME. Game time 6:00pm.

  • Players report @ 4:30pm
  • White Undershirts, Blue Helmets, Red Socks

Thursday 6/10 – Practice 4:30-6:30pm

Friday 6/11 – Regional Final vs. TBD @ HOME. Game time 7:00pm.

  • Players report @ 5:00pm
  • White Undershirts, Blue Helmets, Red Socks

Saturday 6/12 – Practice 8-11am

  • Bring shoes for running.

 

Let’s make it a great week!

ALL IN!

Team News

2.0 years ago @ 11:59AM

Week of 5/31-6/5

Greetings Riverside Lacrosse,

I hope this email finds you all well and enjoying your Memorial Day weekend. Tomorrow looks like a fantastic day for cookouts and watching the NCAA National Championship game. A game that will be featuring a Riverside Lacrosse Alumni, Danny Maltz!

Here is this week’s schedule:

Monday 5/31 – Practice 8:30-11am (Varsity Only)

  • Pease wear white undershirt. You will be taking a picture for playoff yard signs.

Tuesday 6/1- Practice 5:45-7:45 (Varsity). JV Home Game vs. Freedom @ 6:00pm

  • Please note, this is the last game of the year for our JV Players.
  • Please bring with you any gear that was given to you. To include, all helmets, practice jersey, and bag. Any players borrowing equipment, please bring that as well.
  • JV players will be turning all gear in following the completion of the game.

Wednesday 6/2 – Practice 4:30-6:30

Thursday 6/3 – Practice 4:30-7:30pm

  • Offensive Lift Group Arrive at 4:30
  • Defensive Lift Group Arrive at 5:00
  • Then we will practice from 5:45-7:30

Friday 6/4 – Practice 5:45-7:45

Saturday 6/5 – Practice 8-11am

  • Bring running shoes for a distance run.

Looking forward to a great week of lacrosse as we prepare for a playoff run! Remember to eat properly. Hydrate, and take care of your bodies!

ALL IN!

-Coach Worek

Team News

2.0 years ago @ 4:15PM

Briar Woods Game Time

Greetings Riverside Lacrosse, 

Just a reminder that tonight varsity lacrosse game @ Briar Woods starts at 6:30pm. 

See you there! 

-Coach Worek 

Team News

2.0 years ago @ 4:41PM

Week of 5/24-5/29

Greetings Riverside Lacrosse,

I hope this finds you well, and that you have enjoyed your weekend! We are excited about yet another week together as we strive to improve with the playoffs looming.

Here is this week’s schedule:

Monday 5/24 – OFF (No Practice for either team)

Tuesday 5/25 – Practice 4:30-6:30

  • We will be lifting. Bring shoes.

Wednesday 5/26 – Practice 4:30-6:30

Thursday 5/27 – Away Game @ Briar Woods. Game time is 6:30pm (Varsity Only)

  • JV game was canceled due to no Briar Woods JV Team
  • JV Practice is canceled for this day as well
  • Varsity Report @ 4:30pm. White Helmets, White Undershirts, Red Stripe Socks.

Friday 5/28 – Practice 4:30-6:30

Saturday 5/29 – Practice 8:00-11:00am

  • We will be lifting. Bring Shoes.

Looking forward to a great week. FYI we will practice on Memorial Day. It will most likely be early in the morning so that you can enjoy the afternoon with family.

ALL IN!

-Coach Worek

Team News

2.0 years ago @ 9:13AM

Practice Canceled 5/20/2021

Greetings Riverside Lacrosse,

You all have had a very busy, and intense last week. Because of that you have earned a break to rest your body and mind. There will be no practice, or pictures, for either JV or Varsity today. We will see you Friday.

Enjoy the day off, take care of your bodies, catch up on schoolwork, spend time with family, and RELAX!

ALL IN!

-Coach Worek

Team News

2.0 years ago @ 2:34PM

Senior Night Update

Greetings Riverside Lacrosse, 

Due to multiple schedule changes. We have had to move our 2021 senior night up to Wednesday 5/19 vs. Potomac Falls. Senior families, please meet at the track entrance at 7:00pm. You will be escorting your senior player on to the field. Senior players will receive a brief questioner to bring home tonight, and return by tomorrow. 

Thank you so much for your understanding. This just makes an already exciting week even better! 

ALL IN!

-Coach Worek 

Team News

2.0 years ago @ 12:17PM

Week of 5/17-5/22

Greetings Riverside Lacrosse,

What a HUGE week we have in front of us. 3 games! We are very excited about the opportunities that lay in front of us!

For the JV, we have 3 big games, Woodgrove, Valley, and Potomac Falls. All of which are talented and well coached.

For Varsity, we have 3 home games to include a match up with the 20th ranked team in the country, Gonzaga HS.

Here is how the week looks:

Monday 5/17 – Home Games vs. Woodgrove. JV 6:00pm and Varsity 7:15pm.

  • JV report @ 5:00pm
  • Varsity report @ 4:45pm
    • Bring practice gear
    • Bring Grey shirts, Blue Helmets, Red Stripes, Blue Neck Gaitor.

Tuesday 5/18 – JV away game @ Loudoun Valley @ 6:00pm. Varsity Home Game vs. Gonzaga @ 5:30pm.

  • JV Report time is 4:30pm
  • Varsity Report time is 4:30pm. White shirts, White Helmets, Blue Stripes, Blue Neck Gaitor.
  • Please be sure you buy your tickets starting this afternoon. We are expecting a large crowd. Wear Blue and White! Spread the word. Cheer loud and proud!

Wednesday 5/19 – Home Games vs. Potomac Falls. JV 6:00pm and Varsity 7:15pm

  • JV report @ 5:00pm
  • Varsity report @ 5:15pm
    • Grey Shirts, Grey Helmets, Red Stripes, Blue Neck Gaitor.

Thursday 5/20 – Practice/Pictures

  • Seniors please arrive at 4:00pm with White undershirts.
  • Everyone else please arrive at 5:20 with White undershirts.
  • Practice 6:15-8:15pm

Friday 5/21 – Practice 5:45-7:45pm

Saturday 5/22 – Practice 8-11:00am

We are super excited about this week! The weather looks fantastic, and we all get to be outside enjoying some great lacrosse!

All In!

-Coach Worek

Team News

2.0 years ago @ 4:20PM

Week of 5/10-5/15

Greetings Riverside Lacrosse,

We wanted to take a moment and thank all of the Ram Lacrosse Mothers out there. You all are amazing. Thank you for always being there for us in the good times, and the not so good times! Most of all thank you for being our biggest fans! You all are truly ALL IN. Happy Mother’s Day!

This is a big week for Riverside Lacrosse, with two conference away games. Below is the schedule:

Monday 5/10 – Practice 4-6pm

Tuesday 5/11 – JV Practice 4:30-6:00pm. Varsity Away Game @ Stone Bride 6:30pm.

  • Varsity Players: Report @ 4:30pm
  • Varsity players: White Helmet, White Undershirt, Blue Stripe Socks, Blue Neck Gaitor

Wednesday 5/12 – Practice 4:30-6:30pm

Thursday 5/13 – Practice 4:30-6:30pm

Friday 5/14 – Away Games @ Freedom. JV @ 6:00pm and Varsity @ 7:15pm.

  • JV Reports @ 4:30pm. Grey Undershirts. Game Socks. Blue Neck Gaitor
  • Varsity Reports @ 5:00pm. Blue Helmets, Grey Undershirts, Red Stripe Socks, Blue Neck Gaitor.

Saturday 5/15 – Practice 8-11:00am

Thank you so much for all of your support.

ALL IN

-Coach Worek

Team News

2.0 years ago @ 11:52AM

Lanyards

Greetings Riverside Lacrosse,

We just wanted to send out a quick note regarding player lanyards for parents. If you have not received an email regarding purchasing a lanyard this year from Mrs. Booker. Please send her an email with your correct contact information. We will get you all set up after that. Please email her at -  jbooker527@gmail.com .

Thank you!

ALL IN

Team News

2.0 years ago @ 10:05AM

5/3 Game Times Changed

Greetings Riverside Lacrosse,

Due to the treat of thunderstorms. We have made changes to our games for today. Varsity will now play at 5:45pm. JV will play immediately following the conclusion of the varsity game, 7:15ish (if there are no delays).

If you are volunteering to help (scorekeeper, music, announcer, camera person) please be sure to adjust your schedule if you can. If you can not, please communicate with Coach Worek or Mr. Shanholtzer. 

Varsity players please report now @4:15pm. JV players Please report @ 6:15pm.

Thank you for your cooperation and understanding. ALL IN!

-Coach Worek

Team News

2.0 years ago @ 4:10PM

Week of 5/3-5/8

 

Greetings Riverside Lacrosse, 

I hope this finds you well on a beautiful Sunday. Hopefully the pollen isn't too bad for you, as we are looking forward to a great week of lacrosse! As we embark on our first home game, please remember that we will do everything first class, including how we cheer in the stands. Remember that officials will make mistakes, let's continue to cheer positively for our team and not let anything derail us for our goals. 

Lastly, remember that during the spring and early summer, weather can impact changes in schedules. Please continue to be flexible and I will send out any changes as soon as I get them. 

This weeks schedule:

Monday 5/3 - Home Games. JV @ 6:00pm vs Freedom. Varsity @ 7:15 vs. Briar Woods

  • Wear white in support!

  • Players should wear White Undershirts, White/Blue Socks, Blue Neck Gaitors. 

  • JV reports @ 4:50pm. Varsity reports @ 5:15pm. 

Tuesday 5/4 - Varsity Practice @ 5:00-7:15. JV Game @ Heritage HS 6:00pm. 

  • JV Players should wear Grey Undershirts. Game Socks, Blue Neck Gaitors. 

  • JV Players report @ 4:30pm. Bus Leaves @ 4:45pm. JV Players do not have early dismissal. 

Wednesday 5/5 - Practice 5:45-8:00pm 

Thursday 5/6 - JV Practice 4:30-5:45pm. Varsity Home Game vs. Rock Ridge @ 6:30pm

  • Varsity players should wear Grey undershirts. White/Blue Game Socks. Blue Neck Gaitors. 

  • Varsity players should report @ 5:00pm 

  • Please note the earlier 6:30pm start time

Friday 5/7 - Practice 5:45-7:45pm 

Saturday 5/8 - Practice 8:00-11:00am 

  • Bring Running Shoes 

Looking forward to an awesome week! 

ALL IN

-Coach Worek

Team News

2.0 years ago @ 10:07AM

Spectator Ticket Information

Greetings Riverside Lacrosse,

We are excited about tomorrow! We posted this information on our Twitter and Mr. Oblas also posted this on all of the Riverside Athletics avenues. If you missed it, we just wanted to make sure you got it before tomorrow. 

https://riversiderams.net/main/adnews/ID/53515871 

Please check out the above link for ticket information.

We are looking forward to seeing you all out there cheering loudly for the Rams! 

ALL IN

-Coach Worek  

Team News

2.0 years ago @ 3:50PM

Week of 4/26 - 5/1

 

Greetings Riverside Lacrosse, 

We have finally made it to game week! Thank you all so much for your support last week in coming out to our Intra-Squad Scrimmage. The weather looks to be warm and sunny this week, just in time for some great lacrosse. 

Here is what the week looks like:

Monday 4/26 - Practice 4:00-6:00pm 

Tuesday 4/27 - Away Games @ Potomac Falls

  • JV game starts at 6:00pm 

    • Players need to report to school at 4:25pm

  • Varsity game starts at 7:15pm 

    • Players need to report to school at 5:00pm 

Wednesday 4/28 - Practice 4:30-6:30pm 

Thursday 4/29 - Practice 4:30-6:30pm 

Friday 4/30 - Off 

  • No practice for all players

Saturday 5/1 - Practice 8-11am 

  • Be sure to have clothes to lift and run in. 

We are looking forward to a great week! 

ALL IN 

-Coach Worek 

Team News

3.0 years ago @ 11:33AM

Week of 4/19-4/24

Greetings Riverside Lacrosse,

What a great first week we had. It is so awesome being back out on the field and playing the sport we love. We have a busy week ahead.

This week’s schedule:

Monday 4/19 – Pictures @ 3:00pm. Practice @ 5:45-7:45. Please meet outside of door B3.

  • Players must wear Game Socks (Blue Stripe). White shooting shirts. Blue Game Day Gaitor.
  • Practice will be from 5:45-7:45 on the practice turf. Players can go home after pictures and before practice.

Tuesday 4/20 – Practice @ 5:45-7:45pm. Parent meeting @ 8:30pm

  • We would like to hold a virtual Parent Meeting @ 8:30pm. We will be meeting virtually via Cisco WebEx. Information for logging in is posted below.

Wednesday 4/21 – Practice @ 5:45-7:45pm

  • We will be lifting so please bring shoes to be able to lift in.

Thursday 4/22 – Practice @ 5:45-7:45pm

Friday 4/23 – Intra Squad Scrimmage 6:00-8:00pm

  • We would like to invite everyone to bring a lawn chair and come watch our 2021 Blue/White Game. We will be splitting the program into 2 teams and playing a scrimmage on the Turf Practice Field.
  • Please park at the Kipheart Rd. lot, wear a mask, and enjoy the game!
  • Players need to report by 5:30pm, Wear White Shooting Shirts and Game Socks.

Saturday 4/24 – Practice 8-11am

  • Remember Running Shoes

A few reminders:

  1. Please attach the blue helmet mask that was given to you. It will make things much easer for you.
  2. Remember to bring enough water to last through the entire practice.
  3. If you have not turned in your Team Rules, Spirit Pack Money, or Athletic Fee, please do so.
  4. Don’t forget to fill out your daily symptom check.
  5. Team Store is still up and running. Check out the flyer under Team Files.

Parent Meeting Log In Information (we suggest logging in a few minutes early) :

 

 

 

 

Join meeting

 

More ways to join:

 

Join from the meeting link

https://acecloud.webex.com/acecloud/j.php?MTID=mdc4997f817fa690b7b03d7866517dcf8

 

 

Join by meeting number

Meeting number (access code): 186 915 5430

Meeting password: 3h7aPcUA

 

Tap to join from a mobile device (attendees only)  
+1-408-525-6800,,1869155430## Call-in toll number (US/Canada) 

Join by phone  
+1-408-525-6800 Call-in toll number (US/Canada)  
Global call-in numbers

 

Join by video system, application or Skype for business
Dial 1869155430@webex.com 
You can also dial 173.243.2.68 and enter your meeting number.  
From the Cisco internal network, dial *777* and the 9-digit meeting number. If you are the host, enter your PIN when prompted.

 

 

 

Team News

3.0 years ago @ 11:41AM

2021 Team Store

Greetings Riverside Lacrosse,

Congratulations to the boys on making one of the best lacrosse programs in the state. We are excited about this year’s team and being back out on the field!

Hopefully you all have had a chance to see all of the gear that your sons brought home, we felt that this year pack turned out great!

As we do every year, you have a chance to purchase additional issued spirit pack items. You also have an opportunity to purchase gear for parents, siblings, grandparents, friends, etc.… Our team store is now open until 4/26! Follow the link and check it out, there is some great items this year.

Team Store Link: https://www.bsnteamsports.com/shop/sjTQBNq23L

  • Access Code
    sjTQBNq23L
  • I have also attached the flyer under the “Team Files” tab.

Please let me know if you have any questions! We can’t wait to see everyone wear awesome Riverside Lacrosse Gear.

ALL IN

-Coach Worek

Team News

3.0 years ago @ 11:40AM

2021 Team Store

Greetings Riverside Lacrosse,

Congratulations to the boys on making one of the best lacrosse programs in the state. We are excited about this year’s team and being back out on the field!

Hopefully you all have had a chance to see all of the gear that your sons brought home, we felt that this year pack turned out great!

As we do every year, you have a chance to purchase additional issued spirit pack items. You also have an opportunity to purchase gear for parents, siblings, grandparents, friends, etc.… Our team store is now open until 4/26! Follow the link and check it out, there is some great items this year.

Team Store Link: https://www.bsnteamsports.com/shop/sjTQBNq23L

  • Access Code
    sjTQBNq23L
  • I have also attached the flyer under the “Team Files” tab.

Please let me know if you have any questions! We can’t wait to see everyone wear awesome Riverside Lacrosse Gear.

ALL IN

-Coach Worek

Team News

3.0 years ago @ 3:28PM

Week of 4/12-4/17

Greetings Riverside Lacrosse,

We are finally here! The eve of the start of the 2021 season. To say we are excited would be an understatement. The weather looks great all week! 

This is your weekly email with logistics. I send this out, and post it to the website, every Sunday afternoon. This will explain the upcoming week, and important information you may need to know. If you ever have any questions, please never hesitate to reach out. Also, the times can be subject to change for a variety of reasons. If that were to happen, I will try and send out the change as soon as possible, so that everyone is on the same page. 

This weeks schedule:

  • Monday 4/12: Tryout 1 – 4:00-6:00pm (please arrive by 3:30)

    • We will meet outside of door B3, near the practice turf. We will go through temperature check procedures and double check all paperwork. 

  • Tuesday 4/13: Tryout 2 – 4:30-6:30pm

  • Wednesday 4/14: Tryout 3 – 4:30-6:30pm 

    • Please plan on staying a bit later for player meetings following practice.

  • Thursday 4/15: Practice – 4:30-6:30pm

  • Friday 4/16: Practice – 4:30-6:30pm

  • Saturday 4/17: Practice – 8:00-11:00am 

    • Bring running shoes and cleats.

Reminders:

  • Be sure to complete your ATS symptoms survey every day before 12 noon. We suggest setting an alarm to complete it every morning. 

  • Be sure to bring and wear your mask to practice each day. We have masks that attach to the helmets and face gaitors for on the way for each player. Until they arrive, please wear whatever you have. 

  • Bring your own water. Bring enough to last you through practice. 

  • If you are still missing paperwork. You must have it turned in to participate. 

  • Let’s have a blast! We have the opportunity to play lacrosse again, enjoy every minute!

ALL IN! 

-Coach Worek 



 

Team News

3.0 years ago @ 9:30AM

4/9 Equipment Handout and Week 1 Schedule

Greetings Riverside Lacrosse,

Just a quick reminder about todays (4/9) equipment pass out.

  • Meet outside the weight room on the B side of the building @ 4:30.
  • If you are able to complete the ATS screening please do so, if not, we will go over all the instructions and do it when you arrive. Please bring your cell phone.
  • Bring a mask, water, and cleats.
  • When you arrive please stay spread out at least 6 feet.
  • If you do not have your paperwork in, YOU NEED TO DO SO NOW!
  • We should be finished no later then 6pm. Maybe sooner.

Next week schedule:

  • Monday 4/12: Tryout 1 – 4:00-6:00pm (please arrive by 3:30)
  • Tuesday 4/13: Tryout 2 – 4:30-6:30pm
  • Wednesday 4/14: Tryout 3 – 4:30-6:30pm (plan on staying a bit later for player meetings)
  • Thursday 4/15: Practice – 4:30-6:30pm
  • Friday 4/16: Practice – 4:30-6:30pm
  • Saturday 4/17: Practice – 8:00-11:00am (Bring running shoes and cleats)

We are looking forward to the start of the season. I will be sending out weekly schedules, with detail, every Sunday as well. Just wanted to give you all a quick snap shot of today and next week.

ALL IN

Coach Worek

Team News

3.0 years ago @ 1:18PM

Tryouts, Interest Meeting, Helmet Distribution

Greetings Riverside Lacrosse,

Here are a few items that we wanted to make you aware of.

  1. Boys Lacrosse Interest Meeting. 4/5 @ 6:30pm on Google Meet (code- RiversideLacrosse). All planning on trying out need to attend.
  2. Tryouts begin April 12th from 4-6pm. They will be on the Turf Practice Field. The next two tryouts will be 4/13 and 4/14 from 4:15-6:15pm (Turf Practice Field). Every player will receive a 3-Day tryout. Teams will be set after tryouts on Wednesday 4/14 please plan on staying longer that evening to have conversations with the coaches.
  3. Friday 4/9 @ 4:30pm we will be passing out helmets and equipment. We will also be double checking paperwork. This will be done on the turf practice field. We consider this the first day of lacrosse. If you do not have a conflict with a fall sport practice, the expectation is that you are in attendance and on time. Please remember to wear a mask.
  4. Be sure to turn in all “Required Forms for Participation” before Friday 4/9. They are found on Riversiderams.net. We are still missing many players.

That is all for now. Please spread the word to new players and families. Also, be sure to monitor the website, as we will be posting reminders and information from now until the start of the season.

ALL IN

Coach Worek

Team News

3.0 years ago @ 2:23PM

Interest Meeting and Paperwork

Greetings Riverside Lacrosse,

We are now less then 4 weeks away from the start of the 2021 season. Two things we wanted to shoot your way.

  1. If you are planning on playing lacrosse this season, you need to submit “ALL REQUIRED FORMS FOR PARTICIPATION”. They are all found at the link on Riversiderams.net. We are missing many players that we know will be playing. If you have already played a sport this year at Riverside, and plan to play lacrosse but did not select boys lacrosse as another sport, please let me know. 
  2. There will be a player’s interest/preseason meeting on April 5th at 6:30pm. The meeting will be held on google meet with the join code “RiversideLacrosse”. Any and all players that are thinking about trying out please plan on attending.

As always if you have any questions, please ask. Looking forward to seeing everyone soon.

-Coach Worek

Team News

3.0 years ago @ 10:46AM

Important Reminders

Greetings Riverside Lacrosse,

Welcome to March! We are 6 weeks away from the start of the 2021 Lacrosse Season, we are super excited.

Just a reminder:

  • Today starts our Virtual Workouts with Coach Heins. The workout goes from 4:15-5:00pm. The google meet code for the workout is “RiversideLacrosse”.
    • Workout are every Tuesday/Thursday afternoon.
    • These workouts are not required, however it the expectation of the program that if you are not playing a fall sport, that you are attending these workouts.
  • Tryouts for the spring season begin on April 12th. More information about times/locations will be coming. Stay tuned!

If you have any questions, please let me know!

-Coach Worek

Team News

3.0 years ago @ 10:20AM

Virtual Team Workouts

Greeting Riverside Lacrosse,

I hope this message finds everyone doing well. We are getting close to the start of the season. About 2 months out. We would like to start doing some team strength and conditioning so that we can be in the best shape as possible to start the season and defend our state title on April 12th.

With that said, this year Coach Heins will be  working with our team to develop our strength and conditioning. She is fantastic and we are excited to have her working with our team. We have decided to have VIRTUAL team workouts on Tuesdays/Thursdays from 4:15-5:00pm. These workouts will begin on March 2nd. We will use google meet as our platform, just like you do everyday for school. Our google meet link code will be “RiversideLacrosse”. All you will need for the first workout is an open space, and some water.

If you are not participating in a fall sport, and plan on playing lacrosse, you are expected to attend these workouts.

Looking forward to seeing everyone soon! Please ask if you have any questions.

ALL IN

Coach Worek


https://riversiderams.net