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Riverside High School

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Rams Athletics

Riverside High School

Rams Athletics

Riverside High School

Team News.

Team News

1 week ago @ 2:31PM

Riverside Softball Program News: Schedule for Week of 2/5 & Tryouts

Happy "Ice" Day-Off!!!

This week is the final week of off-season workouts. The schedule is as follows:
  • Tuesday - 6:45am-8am - weight room/conditioning
  • Thursday - 6:45am-8am - weight room/conditioning
  • Friday - Hitting/Skills - Aux Gym - 6:15pm-8:15pm
Pitchers/Catchers - we will be at school at 8am on Wednesday morning if you want to add a pitching/catching session. Please let Coach Kevin know if you are interested so we can coordinate. Pitchers please reach out to a catcher if you are interested so we can have enough people to make it work. Catchers, if you want side work, we can do that at the same time.
 
We will enter the dead period with no workouts the week of 2/12. Obviously you can continue to workout, throw, hit, etc. on your own in preparation for tryouts.
 
Tryouts will take place over 3 days starting Monday, 2/19 after school. More information will be coming regarding times and locations. This is a bit of a fluid situation due to field conditions, weather and scheduling.
 
I know many of you (and your parents) have inquired about the possibility of us having a JV team this year. We are hopeful that our program can expand, but we need to make sure everyone is coming to tryouts starting the 19th. We know that there are players that have been participating in other sports or those that we aren’t aware of so please spread the word so we can make it happen! So if you know of anyone that may not be getting our communicationsl, please forward and also let them know to sign up for alerts on riversiderams.net.
 
We look forward to seeing everyone this week for the last piece of the off-season then the start of the season on 2/19.
 
Have a great day off from school!!!
GO RAMS!!!

Team News

4 weeks ago @ 10:06AM

Green Day for Softball Monday January 22

Softball will have a green day on the STADIUM TURF Monday, January 22nd. We will meet after school and conclude at 6:30. Please meet at the stadium ASAP after school, and rides will need to pick up by the STADIUM as well. Bring your softball gear!

Team News

1 month ago @ 4:57PM

Softball Program Reminder: Off-season activities continue tomorrow (1/11)

Riverside Softball:

We are so excited about this upcoming season and the future of the Riverside Softball Program!

Building on our successful Phase I in the weightroom, starting Thursday, 1/11, we start Phase II conditioning. There is no sign-up or payment for this phase. EVERYONE interested in being part of the softball program is encouraged to attend!!! Hold each other accountable to get better!!! Tryouts are less than 6 weeks away.

Sessions will continue on the same schedule of Tuesdays and Thursdays at 6:45am-8am. Should there be a delay or school cancellation on any Tuesday/Thursday, the morning workout will be cancelled.

In addition, our next off-season skills workout will be on Thursday, 1/11 from 7-9pm in the Aux Gym. Again, please bring ALL gear as we will pitch/catch, throw, hit and field.

We look forward to seeing everyone at conditioning and workouts. Don't miss out on these opportunities to get better and prepare for tryouts! Pre-season training is critical for the growth and success of individual student-athletes and the softball program as a whole.

All Softball Program off-season activities can be found on the calendar on the "Team Files" tab on the Varsity Softball page of RiversideRams.net.

 #BeComfortableWithTheUncomfortable

Rams 3.0

GO RAMS!!!!

Team News

1 month ago @ 8:24PM

Softball Program News: 1/9 conditioning update...

Rams:

Should there be any school delay tomorrow (1/9) or a cancellation, conditioning will be cancelled. If school is open on time, conditioning is on as scheduled.

Go Rams!!!

Team News

1 month ago @ 11:55AM

Varsity Softball News: Phase II Conditioning Starts & Next Off-Season Workout

Happy New Year Rams!!!

We hope that everyone is staying warm and enjoying the extended break due to the weather.

Building on our successful Phase I in the weightroom, starting Tuesday, 1/9, we will start Phase II conditioning. There is no sign-up or payment for this phase. ALL are encouraged to attend!!! Hold each other accountable to get better!!! Tryouts are only 45 shorts days away.

Sessions will continue on the same schedule of Tuesdays and Thursdays at 6:45am.

In addition, our next off-season skills workout will be on Thursday, 1/11 from 7-9pm in the Aux Gym. Again, please bring ALL gear as we will pitch/catch, throw, hit and field.

We look forward to seeing everyone at conditioning and workouts.

#BeComfortableWithTheUncomfortable

Rams 3.0

GO RAMS!!!!

Team News

2 months ago @ 4:34PM

Varsity Softball Team News: Events for Week of 12/11

Rams:

For the week of 12/11, Riverside Softball has 2 upcoming events.

1) Tuesday, 12/12 @ 6:45am is the last weight room for session #1. Anyone interested in joining session #2 which starts on 1/9, please let us know this week. This will be a shortened 6-week session (Tues/Thurs) leading up to tryouts.

2) Thursday, 12/14 @ 8:15pm will be our next off-season indoor skills workout. Please arrive at 8pm to get all of the equipment setup. We will conclude at 9:45pm. Dress appropriately and bring all of your equipment.

Should you have any questions, please reach out to the coaching staff. We look forward to seeing you.

Go Rams!!!

Team News

2 months ago @ 4:35PM

Varsity Softball Team News: WINTER WORKOUT REMINDER

Rams:

Good afternoon. As a reminder and follow up to previous communications, we will be conducting indoor winter workouts, the first of which is tomorrow (12/5) evening from 7-9pm. All offensive and defensive workouts will take place in the Aux Gym. Right now, we have only 5 scheduled as there are limited available slots in either gym. Some winter sports have moved to after school and evening practices rather than mornings creating an extremely tight schedule. We will look to add additional slots if and when they become available. Please keep up-to-date with the calendar on the Varsity Softball team files page on RiversideRams.net.

Also, great work in the weight room this first session, therefore, we will be holding a second weight room/conditioning session for 6 short weeks starting on Tuesday, 1/9. We will go Tuesdays/Thursdays from 6:45-8am just like the first session. Please let us know if you are interested in joining this last session prior to tryouts.

Looking forward to seeing everyone interested in the softball program.

Bring all of your gear & see you tomorrow.

#GoRams

***REMINDER***ALL VHSL PAPERWORK & PHYSICAL MUST BE COMPLETE AND TURNED INTO THE ATHLETIC OFFICE IN ORDER TO PARTICIPATE.

Team News

2 months ago @ 3:41PM

Varsity Softball News: Off Season Schedule Updates

Hello Rams:

We hope everyone is ready for the Thanksgiving break, nothing better than family, football and turkey, except maybe pumpkin pie!

We wanted to update everyone with some schedule notes.

First, for those that are working in the weight room and conditioning this session, the balance of the dates that round out session #1 are as follows:

11/21, 11/28, 11/30, 12/5, 12/7, 12/14 all 6:45-8am

We will be taking a head count as to who is interested in a shortened session #2 that would only go 6 weeks ending prior to tryouts. Please let us know if you are interested.

We will be conducting indoor winter workouts on the following dates & times. All workouts will take place in the Aux Gym. Right now, we have only 5 scheduled as there are limited available slots in either gym. Some winter sports have moved to after school and evening practices rather than mornings creating an extremely tight schedule. We will look to add additional slots if and when they become available. Please keep up-to-date with the calendar on the Varsity Softball team files page on RiversideRams.net.

12/5 – 7-9pm
12/14 – 8:15-9:45pm
1/11 – 7-9pm
2/2 – 8:15-9:45pm
2/9 – 6:15-8:15pm

For each of these workouts, players should arrive dressed in athletic attire at least 15 minutes ahead of the scheduled time to assist with the team equipment. Players are to bring all of their softball equipment as we will hit, throw and field as well as pitchers & catchers will work bullpens. Sneakers/turf shoes only in the gym. Due to the stacked schedule, we will use our time wisely and efficiently therefore we will start and end on time. If you are being picked up you can count on a 5-10 minute window once we finish. The Aux Gym is limited on space and balls will be flying everywhere, therefore, these are closed practices with no spectators.

We are looking forward to getting this work in leading up to tryouts starting on 2/19.

See everyone soon!
Go Rams!!!

Team News

4 months ago @ 10:32AM

SOFTBALL REMINDER: ON-FIELD GREEN DAY TONIGHT @ 7pm

Rams:

Good morning. A quick reminder that there is a Green Day practice on the field tonight from 7-9pm.

Weight room and conditioning continues this week on Tuesday and Thursday at 6:45am.

Hope to see everyone tonight!

Go Rams!!!

Team News

4 months ago @ 9:26AM

Mattress Sale Sign Up- Softball

Softball- here is the link to the sign up form for the mattress sale. The sooner you sign up to work, the more likely you are to get a slot you want! Mattress Sale is October 15th! Don't forget to have people mention your name when they buy a mattress. You'll get $25 for every mattress sold under your name!

 

​http://www.signupgenius.com/go/30e0a4caaa928abf58-mattress

Team News

4 months ago @ 11:51AM

SOFTBALL NEWS FOR WEEK OF 10/2

Hello Rams!

Riverside Softball has a busy week ahead so please mark your schedules accordingly.

First, for those who are participating in the Tuesday and Thursday morning weight room workouts, GREAT JOB pushing yourselves. Keep it up and you will see results for sure. Regarding the schedule, the start time has CHANGED slightly to make sure that you get the most out of the facility. Start time for ALL morning workouts is now 6:45am. This is to keep the appropriate numbers in the weight room and avoid a mass congestion as the boys lacrosse team is starting at 7:45am. We also have a lot of students wanting to attend "before school" activities (DECA, Varsity Club, Key Club, see teachers, etc.). This will enable everyone to get ready in a timely manner and get to their meetings.

Next, we will have on-field practice on Wednesday, 10/4 at 7-9pm. Those who have completed and submitted ALL athletic paperwork are invited to participate. If you have questions about your eligibility, please see someone in the Athletic Office. Hope to see everyone on the field Wednesday night!

Additionally, on the evening of 10/4 @ 6:30pm, the Softball Program will be participating along with other Riverside Athletic Programs in the annual Mattress Sale informational meeting (in the Main Gym). Parents, if you could attend on behalf of the players to get the information that would be great as we have practice that same evening. The sale itself will be held on October 15, 2017. As you may know, the Softball Program has quite a wish list of items that it would love to have to grow the facility and program. This event is one way to help build the necessary funds to allow us to hit those goals. If you feel like there is an area where you could assist and/or would like additional information on what the Softball Program is looking to add to the program (bullpen, cage, storage, lockers, pitching machine...just to name a few), please do not hesitate to ask. We are always looking for assistance.

Thanks and we are looking forward to seeing everyone in the weight room and on the field next week.

Go RAMS!!!

Team News

4 months ago @ 9:22PM

SOFTBALL NEWS: ON-FIELD PRACTICE CANCELLED 9/26

All:

Due to a schedule conflict, we will be cancelling on-field practice for the evening of 9/26. We will be rescheduling. The remainder of the practice schedule is still on and updated on the softball Google calendar.

Weight room is on as scheduled for Tuesday and Thursday this week at 7am.

Thanks & Go Rams!!!

Team News

5 months ago @ 11:35AM

SOFTBALL NEWS: ON FIELD PRACTICE TONIGHT - 7pm

Good morning Rams:

Reminder that tonight will be an on-field green day practice at 7pm. Please arrive on time and with water and your full gear. Also, you MUST have your paperwork completed and submitted to the athletic department in order to participate. If you have any questions about your eligibility, please check with the athletic office ASAP.

Check the Team Page on riversiderams.net for the remainder of the schedule and other news.

See you tonight!

Team News

5 months ago @ 4:14PM

REMINDER: SOFTBALL INTEREST MEETING - 8/30 @ 7PM

REMINDER: There will be an interest meeting August 30th at 7pm in Health Classroom #1807 to discuss off-season training, fall practices, winter workouts, and gauge overall interest. Please contact one of the coaching staff if you are unable to attend. We look forward to seeing everyone! Go RAMS!!!

Team News

7 months ago @ 11:19AM

Summer Softball Practice July 19

Just a reminder that softball will have an out of season practice this Wednesday, July 19th from 4-7 on the field. In order to participate, all paperwork must be completed (all forms aside from the physical are submitted online), and the physical must be turned into the Athletic Department. Coaches will NOT be accepting paperwork at the field prior to practice, so please make sure to get that taken care of ahead of time. We hope to get an idea of whether or not a JV team is going to be feasible this year, so anyone interested in softball that cannot attend the practice should email Coach Ingersoll (ingersollrhssball@gmail.com) to indicate interest for a headcount. See you on the field!


http://riversiderams.net
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